In this podcast, I share ideas on how to gain freedom from a problematic gaming habit and build a fulfilling life that makes you feel proud.
Away From Keyboard
Claim This Podcastby Edward Surov
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
In this podcast, I share ideas on how to gain freedom from a problematic gaming habit and build a fulfilling life that makes you feel proud.
Language
🇺🇲
Publishing Since
12/14/2021
2 verified contact emails on file for Away From Keyboard
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Recent Episodes
February 22, 2022
Ep 8: Gaming Allows Us to Tolerate Unhappy Life
<p>In this episode, I'm talking about my recent relapse and the lessons I learned from it. Gaming allows us to tolerate our current life as it is - it makes it easy to stay exactly where we are and find relief from the uncomfortable mix of emotions that come from unresolved challenges and ignored desires. </p> <p><br></p> <p>Download a <a href="https://mailchi.mp/7cf805e3b132/quitgaming">FREE 20-page ebook</a> with practical ideas on how to make quitting gaming easier.</p> <p>Join <a href="https://mailchi.mp/079090121047/afkcoaching">Away From Keyboard coaching program</a>.</p> <p>Join <a href="https://www.facebook.com/groups/awayfromkeyboard/">Away From Keyboard FB group</a>, a supportive community with a shared goal of overcoming gaming addiction and living a fulfilling life that we all deserve.</p> <p>You can reach me at edward.coaching.services@gmail.com</p>
January 25, 2022
Ep 7: Games Are Designed to Be Addictive
<p>In this episode, I'm talking about how games are designed to fulfill our needs and keep us glued to the screen. Developers learned to hack the needs of the brain, making gaming rewarding and compelling. But even though it's not our fault, that games are so fulfilling and easily available, it's our responsibility to make a deliberate choice whether what we get from games is valuable enough for us to continue to play.</p> <p><br></p> <p>Mentioned episodes:</p> <p>Ep 2: Why Gaming in Moderation Doesn’t Work</p> <p><br></p> <p>Download a <a href="https://mailchi.mp/7cf805e3b132/quitgaming" target="_blank">FREE 20-page ebook</a> with practical ideas on how to make quitting gaming easier. </p> <p>Join <a href="https://mailchi.mp/079090121047/afkcoaching">Away From Keyboard coaching program</a>.</p> <p>Join <a href="https://www.facebook.com/groups/awayfromkeyboard/">Away From Keyboard FB group</a>, a supportive community with a shared goal of overcoming gaming addiction and living a fulfilling life that we all deserve.</p> <p>You can reach me at edward.coaching.services@gmail.com</p>
January 18, 2022
Ep 6: Why Relapse is Good for You
<p>In the 6th episode, I'm talking about why relapse is not necessarily a bad thing if we treat it the right way. It's something we want to avoid and we spend quite a lot of our energy on preventing it from happening. And it sounds counterintuitive to say that relapse is a good thing when it’s basically the opposite of quitting gaming, but it’s not as dangerous as it seems if we really pay attention to the lessons it teaches us and if we get better at noticing the pattern we usually follow that ends up with us giving in to our cravings.</p> <p>Join <a href="https://mailchi.mp/079090121047/afkcoaching">Away From Keyboard coaching program</a>.</p> <p>Join <a href="https://www.facebook.com/groups/awayfromkeyboard/">Away From Keyboard FB group</a>, a supportive community with a shared goal of overcoming gaming addiction and living a fulfilling life that we all deserve.</p> <p>You can reach me at edward.coaching.services@gmail.com</p>
8 total episodes available
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- What is Away From Keyboard?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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