Away Yet Close
Claim This Podcastby By Lamia & Mandy
Podcast Overview
<p>Join Lamia and Mandy on the 'Away Yet Close' podcast, where they guide expats through food and body image challenges, offering tips and personal stories to help you feel empowered and at home anywhere in the world. Explore, eat, and empower with us!</p>
Language
🇺🇲
Publishing Since
6/5/2024
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Recent Episodes
September 18, 2024
Episode 7 - Honoring Cultural Food Traditions While Exploring New Flavors
In this episode of the Away Yet Close podcast, Mandy and Lamia dive into the topic of cultural food traditions and how to embrace and integrate new tastes while living abroad.Episode Highlights:The significance of food in their home cultures: Lamia from Tunisia and Mandy from Mexico.The personal adjustments they faced when moving to new countries and encountering different food traditions.How to approach new foods with curiosity rather than judgment.Blending old and new flavors to create uniq...
August 28, 2024
Episode 6 - Navigating Intuitive Eating on Holiday
In this episode of the Away Yet Close podcast, hosts Lamia and Mandy dive into the joys and challenges of practicing intuitive eating while traveling. Fresh off a trip to Istanbul, Lamia shares her personal experiences navigating the vibrant and tempting food scene without losing touch with her body’s cues. From savoring Turkish delights and baklava to finding balance with lighter meals, this episode is packed with practical tips and strategies for maintaining your intuitive eating habits on ...
August 14, 2024
Episode 5 - Navigating Emotional Eating During Transitions
In this episode, we dive into the challenges of emotional eating, especially as it relates to expats navigating big life changes like moving to a new country. Emotional eating is something we all experience at some point, and it can be particularly intense during times of stress and uncertainty.What to Expect:Personal Stories: Mandy and Lamia share their own experiences with emotional eating while adjusting to life in new countries.Why It Happens: We explore the reasons behind why we turn to ...
8 total episodes available
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Frequently asked questions
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- What is Away Yet Close?
<p>Join Lamia and Mandy on the 'Away Yet Close' podcast, where they guide expats through food and body image challenges, offering tips and personal stories to help you feel empowered and at home anywhere in the world. Explore, eat, and empower with us!</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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