More than often we've heard people use the phrase Take a chill pill bro - but the question is how? How does one take a chill pill. Telling a person who is stressed out to take a chill pill or to relax bro, is going to worsen the issue . I'm sure each of us have come across these situations and are constantly facing many such situations and questions in our daily life. Too many questions very few people to give you an answer, but Aye Mind it!!!!!!!! In this episode Glenn Saldanha, catches up with coach Bhavna, who is an ICF certified life coach and tries to learn from her the actual Art of taking a chill pill.
Podcast Overview
More than often we've heard people use the phrase Take a chill pill bro - but the question is how? How does one take a chill pill. Telling a person who is stressed out to take a chill pill or to relax bro, is going to worsen the issue . I'm sure each of us have come across these situations and are constantly facing many such situations and questions in our daily life. Too many questions very few people to give you an answer, but Aye Mind it!!!!!!!! In this episode Glenn Saldanha, catches up with coach Bhavna, who is an ICF certified life coach and tries to learn from her the actual Art of taking a chill pill.
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Publishing Since
9/15/2021
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Recent Episodes
October 9, 2021
Finding yourself in the pandemic
<p>Check out my latest episode!</p>
October 1, 2021
Know how to say No
<p>Today’s periods write up For many people saying no in life is a huge problem. Many times we feel saying yes all the time and pleasing people will make them like us and accept us, but did you know, people pleasing can have the exact opposite effect. In this episode of Aye Mind it, Coach Bhavna and Glenn discuss how people pleasing can be dangerous. In this episode learn the art of being authentic and knowing how to say NO.</p>
September 23, 2021
Hustle culture - the good ,the bad ,the ugly side
<p>There has forever been this battle in one's head about how to find balance between life ,love and work . The question about finding a balance and about how much is too much ,has forever bothered one and all . In this episode of Aye Mind it Coach Bhavna and Glen discuss hustle culture ,how to find peace and how to be content and lots more This episode has some truth bombs no one has ever told you.</p>
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