Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Ayurveda & Yoga in 5 minutes by NAyurYoga

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by Natalie is an Ayurvedic Life & Health Coach and Yogateacher

109 episodes

Updated Monthly

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Podcast Overview

Ayurveda & Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever. But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni & Co? In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps. This includes tips, meditations, things worth knowing, exercises and whatever else I can think of...... All in just 5 minutes! It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here. Looking forward to it! Namasté Publishing details, legal disclosure, licenses, informations, terms and conditions found under www.nayuryoga.com

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Publishing Since

3/3/2022

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Recent Episodes

March 20, 2024

Episode 109 Ayurvedic life - From Winter to Spring #4

Also stress plays a huge role when transitioning from winter to spring. Let´s check out, what points are really needed and important.

March 13, 2024

Episode 108 Ayurvedic Life - From Winter to spring #3

Now is the time to incorporate fresh spring food into your diet. A lot to talk about, so today not 5, but 8 minutes....

March 6, 2024

Episode 107 Ayurvedic Life - From Winter to Spring #2

A very important topic concerning the transition from winter to spring is detoxification. In this episode, we will take a closer look at the most important ones.

109 total episodes available

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What is Ayurveda & Yoga in 5 minutes by NAyurYoga?: Ayurveda & Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever. But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni & Co?

In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps. This includes tips, meditations, things worth knowing, exercises and whatever else I can think of...... All in just 5 minutes! It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here. Looking forward to it! Namasté

Publishing details, legal disclosure, licenses, informations, terms and conditions found under www.nayuryoga.com
How often does this podcast release new episodes?: This podcast updates monthly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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