by Valerie Garrett
Welcome to Back Off I'm Blooming, where self-love and authenticity reign and everyone gets to wear a crown! Join me, Valerie Garrett, as I share what I have learned through therapy and research and personal experiences on healing, transformation, and spirituality. Every day there is more research being done proving how incredibly capable and powerful our minds and hearts actually are. I'm so excited to keep learning and sharing it with all of you.
Language
🇺🇲
Publishing Since
2/15/2024
Email Addresses
1 available
Phone Numbers
0 available
March 20, 2024
<p>SURPRISE! This is the first Patreon Sneak Peek, where you get an exclusive preview of the magic happening behind the scenes of "Back Off I'm Blooming"! In this special segment, I'm introducing you to the upcoming series, Hype Notes. Future segments will only be available on the Patreon (Launch is TBD)</p> <p>Hype Notes are like little bursts of sunshine for your soul, designed to lift you up, encourage and energize you, and ignite your inner fire. Whether you're facing a challenging day, gearing up for an important moment, or celebrating a milestone, these quick voice memos are here to infuse your spirit with positivity and empowerment. Todays Hype Note is for those times when you need a Bad Day Boost!</p> <p>The Patreon will include more Hype Notes, BTS content, guided meditations, poetry and other creative works, story time, affirmations, tarot or oracle card pulls, bloopers, and more. Stay tuned as I will be releasing more Sneak Peeks in the coming weeks as I prepare for the launch! </p> <p>PLEASE answer the poll for the episode so I can make sure to focus on the areas that align with audience interest. </p> <p><br></p> <p>Thank you for your support!!!</p>
March 17, 2024
<p>Do you know the difference between settling or jumping in life? On this episode, I discuss a combination of lessons that I have learned through making choices that felt like settling out of fear, and choices that felt like an exciting jump into the unknown. Both paths can lead us to closer internal alignment and a deeper source of self love and inner peace, if we learn how to harness their power. I say the f word a few times on this one. I hope you like it. ;)</p>
February 22, 2024
<p>On this week's episode, I explain the first step in learning how to bridge "The Gap" that was discussed in Episode 1, which is developing awareness and learning to be present. As always, I include personal stories from my own life, and a new philosophy I call, Stepping Stones. I also share a few affirmations from the Self Love affirmation deck I created that are available for purchase on www.SuperbloomEffect.com! I hope you enjoy the episode and come back next week. Love you!</p>
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.