Welcome to Back Off I'm Blooming, where self-love and authenticity reign and everyone gets to wear a crown! Join me, Valerie Garrett, as I share what I have learned through therapy and research and personal experiences on healing, transformation, and spirituality. Every day there is more research being done proving how incredibly capable and powerful our minds and hearts actually are. I'm so excited to keep learning and sharing it with all of you.
Back Off I'm Blooming
Claim This Podcastby Valerie Garrett
5.0(10 reviews)
4 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
5
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality0
Social0
YouTube0
Engagement26
Podcast Overview
Welcome to Back Off I'm Blooming, where self-love and authenticity reign and everyone gets to wear a crown! Join me, Valerie Garrett, as I share what I have learned through therapy and research and personal experiences on healing, transformation, and spirituality. Every day there is more research being done proving how incredibly capable and powerful our minds and hearts actually are. I'm so excited to keep learning and sharing it with all of you.
Language
🇺🇲
Publishing Since
2/15/2024
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5
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality0
Social0
YouTube0
Engagement26
2
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2
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7
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excellent
Episode Length
25 minutes
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Every 9 days
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Recent Episodes
March 20, 2024
Patreon Preview - Hype Notes
<p>SURPRISE! This is the first Patreon Sneak Peek, where you get an exclusive preview of the magic happening behind the scenes of "Back Off I'm Blooming"! In this special segment, I'm introducing you to the upcoming series, Hype Notes. Future segments will only be available on the Patreon (Launch is TBD)</p> <p>Hype Notes are like little bursts of sunshine for your soul, designed to lift you up, encourage and energize you, and ignite your inner fire. Whether you're facing a challenging day, gearing up for an important moment, or celebrating a milestone, these quick voice memos are here to infuse your spirit with positivity and empowerment. Todays Hype Note is for those times when you need a Bad Day Boost!</p> <p>The Patreon will include more Hype Notes, BTS content, guided meditations, poetry and other creative works, story time, affirmations, tarot or oracle card pulls, bloopers, and more. Stay tuned as I will be releasing more Sneak Peeks in the coming weeks as I prepare for the launch! </p> <p>PLEASE answer the poll for the episode so I can make sure to focus on the areas that align with audience interest. </p> <p><br></p> <p>Thank you for your support!!!</p>
March 17, 2024
Should I Settle? Or Should I Jump?
<p>Do you know the difference between settling or jumping in life? On this episode, I discuss a combination of lessons that I have learned through making choices that felt like settling out of fear, and choices that felt like an exciting jump into the unknown. Both paths can lead us to closer internal alignment and a deeper source of self love and inner peace, if we learn how to harness their power. I say the f word a few times on this one. I hope you like it. ;)</p>
February 22, 2024
Stepping Stones
<p>On this week's episode, I explain the first step in learning how to bridge "The Gap" that was discussed in Episode 1, which is developing awareness and learning to be present. As always, I include personal stories from my own life, and a new philosophy I call, Stepping Stones. I also share a few affirmations from the Self Love affirmation deck I created that are available for purchase on www.SuperbloomEffect.com! I hope you enjoy the episode and come back next week. Love you!</p>
4 total episodes available with 4 transcripts
Deep-dive analytics for Back Off I'm Blooming
Frequently asked questions
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- What is Back Off I'm Blooming?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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