by Cierra Dae
Open dialogue conversations of and from the heart with Cierra Dae, to learn how to relate with more intention and love within our relationships and parenting. Combining spirituality, psychology, and real life experience to help lead you back in the direction of heart to unravel the karmic patterns of our lives. We learn tools of emotional intelligence, mindfulness, and expression to deepen relationships and heal wounds from generations of disconnect. Coming back to heart to live rich lives we crave and deserve.Cierra Dae is a 9 year nanny, educated in Conscious Discipline, and is a certified mindfulness and meditation teacher. She believes in the deep power of vulnerability and transparency and this podcast and her work is a reflection of that.
Language
🇺🇲
Publishing Since
1/2/2023
Email Addresses
0 available
Phone Numbers
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February 22, 2024
<p>In this episode, Cierra gives updates on her life and business and shares about the recent intimate relationship she's had with grief and death. She shares what the different parts of her have been experiencing in dealing with the loss of her pet and best friend of over 14 years. </p><p>Email Cierra: [email protected]<br/><br/>Cierra’s Instagram: https://www.instagram.com/cierradae/</p> <p>Cierra’s Facebook: https://www.facebook.com/cierradaeconsciouscreations</p> <p>Cierra’s Youtube:https://www.youtube.com/@cierradae</p> <p>Explore Dr. Becky Bailey's Conscious Discipline Course: <a href='https://consciousdiscipline.com/e-learning/10-session-online-course/'>https://consciousdiscipline.com/e-learning/10-session-online-course/</a><br/><br/>Back to Heart is a podcast full of open dialogue conversations of and from the heart with Cierra Dae, to learn how to relate with more intention and love within our relationships and parenting. Combining spirituality, psychology, and real life experience to help lead you back in the direction of heart to unravel the karmic patterns of our lives. We learn tools of emotional intelligence, mindfulness, and expression to deepen relationships and heal wounds from generations of disconnect. Coming back to heart to live rich lives we crave and deserve. </p>
July 31, 2023
<p>In this episode, Cierra shares about the many layers in the reality of forgiveness and what the path may look like when on a journey of healing and forgiving, or being forgiven as a parent of an adult child, or as an adult child in a wounded relationship with parents.<br/><br/>She talks about the importance of feeling the emotions underneath the desire for forgiveness, how to explore those emotions, and being a student on the walk of life.<br/><br/></p><p>00:00:00 The layered process of forgiveness</p><p>00:04:35 Feeling the emotions under the desire to forgive or be forgiven</p><p>00:08:44 Acknowledgment, acceptance and accountability</p><p>00:14:47 Being a student to life and modalities of embracing and expressing feeling in order to embrace forgiveness</p><p><br/></p><p>A meditation to help ease feelings of guilt, shame, or resentment: https://youtu.be/w9QGCNWZIhw</p><p>Email list sign up: https://www.presentdaes.com/emailsignup</p><p><br/><br/></p><p>Email Cierra: [email protected]<br/><br/>Cierra’s Instagram: https://www.instagram.com/cierradae/</p> <p>Cierra’s Facebook: https://www.facebook.com/cierradaeconsciouscreations</p> <p>Cierra’s Youtube:https://www.youtube.com/@cierradae</p> <p>Explore Dr. Becky Bailey's Conscious Discipline Course: <a href='https://consciousdiscipline.com/e-learning/10-session-online-course/'>https://consciousdiscipline.com/e-learning/10-session-online-course/</a><br/><br/>Back to Heart is a podcast full of open dialogue conversations of and from the heart with Cierra Dae, to learn how to relate with more intention and love within our relationships and parenting. Combining spirituality, psychology, and real life experience to help lead you back in the direction of heart to unravel the karmic patterns of our lives. We learn tools of emotional intelligence, mindfulness, and expression to deepen relationships and heal wounds from generations of disconnect. Coming back to heart to live rich lives we crave and deserve. </p>
June 24, 2023
<p>In this podcast episode, Cierra shares about different skills from Conscious Discipline to help ease the power struggle and emotional disturbance that can come from our children's behaviors that we view as wrong, negative, annoying, or bad.<br/><br/>She talks about the power of positive intent and how to quit taking it personally (Q.T.I.P.) when interacting with our children and littles in their times of reactivity and action.</p><p>Email Cierra: [email protected]<br/><br/>Cierra’s Instagram: https://www.instagram.com/cierradae/</p> <p>Cierra’s Facebook: https://www.facebook.com/cierradaeconsciouscreations</p> <p>Cierra’s Youtube:https://www.youtube.com/@cierradae</p> <p>Explore Dr. Becky Bailey's Conscious Discipline Course: <a href='https://consciousdiscipline.com/e-learning/10-session-online-course/'>https://consciousdiscipline.com/e-learning/10-session-online-course/</a><br/><br/>Back to Heart is a podcast full of open dialogue conversations of and from the heart with Cierra Dae, to learn how to relate with more intention and love within our relationships and parenting. Combining spirituality, psychology, and real life experience to help lead you back in the direction of heart to unravel the karmic patterns of our lives. We learn tools of emotional intelligence, mindfulness, and expression to deepen relationships and heal wounds from generations of disconnect. Coming back to heart to live rich lives we crave and deserve. </p>
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