Welcome to Back To Self, where two Punjabi people with very different accents come together to explore culture, spirituality, science, trauma healing, wellness, mental health and so much more.
Back To Self
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4.9(29 reviews)
14 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Welcome to Back To Self, where two Punjabi people with very different accents come together to explore culture, spirituality, science, trauma healing, wellness, mental health and so much more.
Language
🇺🇲
Publishing Since
12/22/2022
1 verified contact email on file for Back To Self
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Recent Episodes
May 22, 2024
This is why you struggle to make connections
<p>In this episode, Mehtab talks about the ways in which she's navigated forming connections through her healing journey, and the importance of vulnerability in the process. </p> <p><br></p> <p>If you ever wonder why connections seem so difficult to form in the modern age - you'll want to listen! </p>
March 9, 2024
Mushrooms, Meditation and Microdosing
<p>Have you ever asked yourself what the heck meditation actually is and why you should do it? If so, this episode will be for you! </p> <p><br></p> <p>We discuss how meditation can impact your life, and the history and benefits of mushrooms of all kinds, sharing our own experiences along the way! </p>
January 24, 2024
Is CERN summoning demons?
<p>In this episode, after some discussion about Inky Pinky Ponky and haircare, we dive into conspiracy theories! CERN, MKUltra, the world ending - who can you listen to and what can you do? </p>
14 total episodes available
Deep-dive analytics for Back To Self
Frequently asked questions
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- What is Back To Self?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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