Backbreakers and Bites

About Backbreakers and Bites

Welcome to the Clinch Chronicles Podcast, the combat sports podcast where fights, food, and real stories collide. We link up with MMA fighters, pro wrestlers, and rising stars and catch them in their element at their favorite local food spots. From legends on a Hall-of-Fame path to the next wave coming up, we talk careers, life outside the ring or cage, and the real side of combat sports, with behind-the-scenes stories you won’t hear anywhere else.

Publisher

Clinch Chronicles

Category

sports

Language

en

Explicit

Yes

First episode

11 Jul 2023

Latest episode

3 Mar 2026

Latest episodes

32 episodes in the feed.

1. 

   3 Mar 2026

   Mitchell Chamale: The Blueprint of Hustle

   "If you're waiting until you get to the UFC to be Conor McGregor, it's too late." Combat Night CEO and professional fighter Mitchell Chamale joins the table to break down the sheer hustle required to build the most successful MMA empire in Florida. From the "fat kid" who started wrestling just to lose weight to the accidental cheerleader who became a one-night One FC sensation in Singapore, Mitchell’s journey is a masterclass in seizing opportunities and the relentless pursuit of the "Blueprint of Hustle." In this episode, we go deep into the mechanics of the fight business: navigating the loss of a business partner, the legal minefield of early Florida MMA, and the viral marketing strategies that turned Combat Night into a powerhouse. In this episode, we discuss: The Evolution of Hustle: How Mitchell used side-hustles- from reselling bodybuilding supplements to flipping Craigslist cars- to fund his first $20k fight card. Pandemic Pioneers: The inside story of running the only live sporting event in the world during the March 2020 lockdowns, beating the UFC to the punch in Jacksonville. The Weight-Cut "Spit" Test: The moment Mitchell saw a friend spitting out French fries that hooked him on the discipline of wrestling. The "Bring It On" Transition: Why a professional fighter spent his college years as a cheerleader and how that gymnastic foundation improved his MMA game. The One FC Call-Up: Taking a fight in Singapore on 24 hours' notice while eating a bowl of noodles at weigh-ins. The UFC Branding Myth: Why waiting for a big stage to build your brand is a losing game, and how "bits" and viral weigh-ins actually pay the bills. Follow Mitchell Chamale: Instagram: @machamale Check out the fights: CombatNight.com Subscribe to Backbreakers and Bites for more unfiltered stories from the world of combat sports.

2. 

   17 Jan 2026

   MMA & Mindset with Jose Torres | RIZIN BW + Mediterranean Eats

   About the Guest Jose “Shorty” Torres is a Chicago-born fighter shaped by a tough upbringing and a lifetime in martial arts. Starting in karate as a kid, he grew into a rare all-around competitor, stacking elite amateur accomplishments, including becoming a two-time IMMAF world champion, before taking his skills to the pro stage. From the UFC to international promotions like BRAVE CF and RIZIN FF, Shorty has traveled the world, testing a well-rounded style built on sharp striking, wrestling, and calm, tactical fight IQ. His journey blends roots, resilience, and evolution with plenty of layers best uncovered by hearing the story straight from him. IG: joseshortytorresYT: teamshortyWeb: teamshorty.com About the RestaurantLa Marsa is a cozy Mediterranean/Middle Eastern spot tucked into a plaza on W Sample Road in Coral Springs, known for its Egyptian and Lebanese-style dishes and a solid reputation in the area. The vibe is relaxed and comfortable with warm, simple decor and both indoor and outdoor seating, kind of perfect for a casual lunch or laid-back dinner. The menu leans heavily on classics like hummus with fresh pita, grilled kebabs (chicken, lamb, beef), shawarma, and mezze plates with big, flavorful portions that customers tend to rave about. Reviews often praise the friendly service and authentic, well-seasoned food. IG: lamarsafloridaWeb: lamarsacuisine.com

3. 

   7 Dec 2025

   UFC MW Gilbert Burns at Pampa Gaucho

   Gilbert Burns was born in Niterói, Rio de Janeiro, Brazil, on July 20, 1986. Growing up with his brothers, he dealt with asthma and bronchitis, and his parents encouraged sports to improve their health. His father, who worked in upholstery, once traded a car seat repair job for jiu-jitsu lessons for his sons, which set Burns on the path that would define his life. He began training at around 12 years old in 1998 at Academia Associação Oriente, an affiliate of Nova União, under instructors including Welton Ribeiro. His nickname “Durinho,” meaning “little tough one,” came from his family and stuck as he rose in martial arts.Burns became an accomplished Brazilian jiu-jitsu competitor, earning a black belt under Rafael “Fofitio” Barros and winning multiple prestigious titles, including IBJJF World Championships in gi and no-gi, Brazilian Nationals, and Abu Dhabi World Pro gold medals. After reaching the top of the grappling world, he shifted his focus to mixed martial arts in 2012, building on his elite groundwork with striking and wrestling to create a more complete skillset.He debuted in the UFC in July 2014, defeating Andreas Stahl by unanimous decision. Originally competing at lightweight, he later moved up to welterweight, where he found greater success. Burns made his name in the division with big wins over fighters such as Demian Maia, Tyron Woodley, and Stephen “Wonderboy” Thompson, eventually earning a shot at the welterweight title against Kamaru Usman. Though he fell short, he pushed the champion in a competitive fight and cemented his place among the elite.Burns fights out of Kill Cliff FC in Florida, working with striking coach Henri Hooft and grappling coach Neil Melanson, among others. Standing 5′10″ with a 71-inch reach, he is known for his aggressive style, combining knockout power with world-class submission skills. He thrives in scrambles, threatens constantly on the ground, and has developed a striking game that allows him to hold his own against anyone in the division. His toughness, pressure, and ability to finish fights both standing and on the mat have made him one of the most respected and dangerous competitors in the UFC welterweight division.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 34 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

0

Engagement

32

Contact Backbreakers and Bites

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.