Pod Engine
Podcast thumbnail for BALA | Embrace Your Inner Child

BALA | Embrace Your Inner Child

Claim This Podcast

by Veena Sethuraman

5.0(1 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Bala is a meditation album dedicated to the inner child in all of us — the part that knew safety before strategy, joy before justification, and love before betrayal. Bala invites you to slow down, soften, and listen. To meet your inner child not with urgency or analysis, but with presence, warmth, and love. Veena Sethuraman is the founder of the organzation "Payanam”, a space in which she weaves meditation, presence, and emotional truth to help people return home to themselves—gently, honestly, and without striving. Music - Ajesh MC

Language

🇺🇲

Publishing Since

1/6/2026

Visit WebsiteAppleView on Apple PodcastsRSS Feed

Reach the team behind BALA | Embrace Your Inner Child

Verified contact details for this show aren't on file yet — sign up to get notified when they land.

Sign up for updates

Recent Episodes

Episode thumbnail for Becoming The Witness (Short Version) | BALA | Meditations by Veena Sethuraman

January 6, 2026

Becoming The Witness (Short Version) | BALA | Meditations by Veena Sethuraman

<p><strong>Bala is a meditation album</strong> dedicated to the<strong> inner child</strong> in all of us —</p><p>the part that knew safety before strategy,</p><p>joy before justification,</p><p>and love before betrayal. </p><p><br></p><p>These meditations are not about becoming perfect.</p><p>They are about meeting the imperfect parts of us. About returning home -</p><p>to a safe inner space where everything within us can co-exist.</p><p><br></p><p><strong>Bala invites you to slow down, soften, and listen.</strong></p><p><strong>To meet your inner child not with urgency or analysis,</strong></p><p><strong>but with presence, warmth, and love.</strong></p><p><br></p><p>Nothing here asks you to become someone new.</p><p>It simply invites you to remember who you were</p><p>before the world asked you to be anything else.</p><p><br></p><p>For this remembering, you are invited to connect with all parts of you —</p><p>your light and your darkness,</p><p>your virtues and your non-virtues.</p><p>Let this connection take you to Bala —</p><p>your inner child.</p><p><br></p><p>Hold your Bala with love.</p><p>Gently.</p><p>And remember who you are.</p><p><br></p><p><strong>Veena Sethuraman is the founder of the organzation &quot;Payanam”, a space in which she weaves meditation, presence, and emotional truth to help people return home to themselves—gently, honestly, and without striving.</strong></p><p><br></p><p><strong>Music - Ajesh MC</strong></p>

Episode thumbnail for Becoming The Witness (Long Version) | BALA | Meditations by Veena Sethuraman

January 6, 2026

Becoming The Witness (Long Version) | BALA | Meditations by Veena Sethuraman

<p><strong>Bala is a meditation album</strong> dedicated to the<strong> inner child</strong> in all of us —</p><p>the part that knew safety before strategy,</p><p>joy before justification,</p><p>and love before betrayal. </p><p><br></p><p>These meditations are not about becoming perfect.</p><p>They are about meeting the imperfect parts of us. About returning home -</p><p>to a safe inner space where everything within us can co-exist.</p><p><br></p><p><strong>Bala invites you to slow down, soften, and listen.</strong></p><p><strong>To meet your inner child not with urgency or analysis,</strong></p><p><strong>but with presence, warmth, and love.</strong></p><p><br></p><p>Nothing here asks you to become someone new.</p><p>It simply invites you to remember who you were</p><p>before the world asked you to be anything else.</p><p><br></p><p>For this remembering, you are invited to connect with all parts of you —</p><p>your light and your darkness,</p><p>your virtues and your non-virtues.</p><p>Let this connection take you to Bala —</p><p>your inner child.</p><p><br></p><p>Hold your Bala with love.</p><p>Gently.</p><p>And remember who you are.</p><p><br></p><p><strong>Veena Sethuraman is the founder of the organzation &quot;Payanam”, a space in which she weaves meditation, presence, and emotional truth to help people return home to themselves—gently, honestly, and without striving.</strong></p><p><br></p><p><strong>Music - Ajesh MC</strong></p>

Episode thumbnail for Owning Your Love And Light | BALA | Meditations by Veena Sethuraman

January 6, 2026

Owning Your Love And Light | BALA | Meditations by Veena Sethuraman

<p><strong>Bala is a meditation album</strong> dedicated to the<strong> inner child</strong> in all of us —</p><p>the part that knew safety before strategy,</p><p>joy before justification,</p><p>and love before betrayal. </p><p><br></p><p>These meditations are not about becoming perfect.</p><p>They are about meeting the imperfect parts of us. About returning home -</p><p>to a safe inner space where everything within us can co-exist.</p><p><br></p><p><strong>Bala invites you to slow down, soften, and listen.</strong></p><p><strong>To meet your inner child not with urgency or analysis,</strong></p><p><strong>but with presence, warmth, and love.</strong></p><p><br></p><p>Nothing here asks you to become someone new.</p><p>It simply invites you to remember who you were</p><p>before the world asked you to be anything else.</p><p><br></p><p>For this remembering, you are invited to connect with all parts of you —</p><p>your light and your darkness,</p><p>your virtues and your non-virtues.</p><p>Let this connection take you to Bala —</p><p>your inner child.</p><p><br></p><p>Hold your Bala with love.</p><p>Gently.</p><p>And remember who you are.</p><p><br></p><p><strong>Veena Sethuraman is the founder of the organzation &quot;Payanam”, a space in which she weaves meditation, presence, and emotional truth to help people return home to themselves—gently, honestly, and without striving.</strong></p><p><br></p><p><strong>Music - Ajesh MC</strong></p>

5 total episodes available

Deep-dive analytics for BALA | Embrace Your Inner Child

Sign up to explore

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is BALA | Embrace Your Inner Child?

Bala is a meditation album dedicated to the inner child in all of us — the part that knew safety before strategy, joy before justification, and love before betrayal.

Bala invites you to slow down, soften, and listen. To meet your inner child not with urgency or analysis, but with presence, warmth, and love.

Veena Sethuraman is the founder of the organzation "Payanam”, a space in which she weaves meditation, presence, and emotional truth to help people return home to themselves—gently, honestly, and without striving.

Music - Ajesh MC

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.