Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Balance, Brains, and Beauty

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by Justina Hinterberger

5.0(7 reviews)

15 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Balance, Brains and Beauty is a Women’s Mental Health Podcast - Slaying Stigmas, Empowering Women to Feel Beautiful & Find Your Balance! Justina is focused on women's mental health and is hosted by clinical mental health counselor Justina Hinterberger. She openly discusses mental illness in a clinical way, but breaks it down to be real. Justina's knowledge and skills are both scientifically and holistically based; finding solutions in the balance for healthier lives for all. As a student, she studied the biopsychosocial components of mental illness; especially in women and what potential mechanisms are involved in those discrepancies and what treatments can help address them.

Language

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Publishing Since

10/7/2019

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Recent Episodes

October 30, 2021

Season Two, Episode 3: This is Perfectionism in Relationships

Season Two, Episode 3: This is Perfectionism in Relationships This episode features Jennifer Jim. Jennifer is a coach for High Achieving Perfectionists who have cultivated an amazing life but do not find JOY in the every day. Her signature offering is a Group Coaching Program. It’s a 4 month closed cohort specifically helping address perfectionism mindset. It takes you through a feeling of stuck and overwhelm you creating a new goal with confidence to move forward. <a href= "http://www.renewcoachingnw.com">www.renewcoachingnw.com</a> https://www.instagram.com/renewcoachingnw

October 18, 2021

Season Two, Episode 2: This is Shame in Relationships

Season Two, Episode 2: This is Shame in Relationships This episode features Noor Pinna. Noor has been a Licensed Mental Health Counselor (LMHC) & transformative mindset coach within her private practice for the past six years. She helps women break free from the barriers of shame, become empowered to advocate and gain self confidence, create resiliency to get back up, establish self-care rituals, learn tools to create healthy boundaries, and become a leader in their universe. Noor has done international mental health work, specifically helping Afghan women. In 2019 Noor delivered her first Tedxtalk on Shame Resilience. She is in the process of publishing her first book, The Sun Still Rises, which is poetry book. <a href= "https://www.noorpinnacoaching.com">https://www.noorpinnacoaching.com</a> https://www.instagram.com/noor_pinna

October 9, 2021

Season Two, Episode 1: This is Intimate Partner Violence

Season Two, Episode 1: This is Intimate Partner Violence This episode features an incredibly compassionate and wonderful woman, Halleli Stav. Halleli is a Licensed Clinical Social Worker Associate (LCSW-A) in the State of North Carolina. Halleli has extensive experience working with individuals who experienced intimate partner violence. She began her work with domestic violence agencies in Florida while pursuing a bachelor’s degree in Psychology. Halleli has worked with adults who have experienced physical, emotional, and sexual abuse in both individual therapy as well as group therapy. On this episode, we discus signs to look for in relationships, both from the inside and from the outside. We also discuss ways to help, resources, and a safe space guided meditation. National Domestic Violence Hotline: <a href= "https://www.thehotline.org">https://www.thehotline.org</a> 1.800.799.7233

15 total episodes available

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Frequently asked questions

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What is Balance, Brains, and Beauty?: Balance, Brains and Beauty is a Women’s Mental Health Podcast - Slaying Stigmas, Empowering Women to Feel Beautiful & Find Your Balance!

Justina is focused on women's mental health and is hosted by clinical mental health counselor Justina Hinterberger. She openly discusses mental illness in a clinical way, but breaks it down to be real.

Justina's knowledge and skills are both scientifically and holistically based; finding solutions in the balance for healthier lives for all. As a student, she studied the biopsychosocial components of mental illness; especially in women and what potential mechanisms are involved in those discrepancies and what treatments can help address them.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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