Balance is a Myth
Claim This Podcastby Jessica Lewan
Podcast Overview
<p>Balance is a Myth is the podcast for women who are done pretending they have it all together.<br />Hosted by Jessica Lewan, esthetician, entrepreneur, single mom, and expert in navigating the messy middle. This show dives into the real, raw human experience: identity, burnout, boundaries, beauty, business, motherhood, and becoming the woman you’re meant to be… without the pressure to be perfect.</p> <p>If you’ve ever felt overwhelmed, behind, or like everyone else got the “balance” memo except you — this is your new home.</p>
Language
🇺🇲
Publishing Since
1/3/2026
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Recent Episodes
March 18, 2026
The Middle Is the Whole Point
I took a little break from the podcast the last couple weeks because I was busy doing something we don’t do enough of… living in the middle. Not the beginning. Not the finish line. The middle. In this episode we talk about appreciating the life you’re actually living right now, instead of constantly chasing the next destination. And we talk about something people rarely say out loud: grieving the destination you thought you’d be at by now. Because sometimes the life you imagined doesn’t happen exactly the way you planned. And even when the life you have is beautiful, there can still be a quiet grief for what you thought it would be. Both can exist. This episode is about making peace with that. To learn more about working with me, visit JessicaLewan.com
February 16, 2026
We’re Starving for Love but Acting Unbothered
This week we’re talking about why so many people say they hate Valentine’s Day… and how maybe it’s not about the holiday at all. Maybe it’s a mirror, reflecting the love we’re not expressing enough in our everyday lives, to others and to ourselves. It’s a conversation about dropping the nonchalant attitude, choosing connection on purpose, and remembering to actually say the things we feel before it’s too late. If this hits home and you want to go deeper, find more information and ways to work with me one-on-one at JessicaLewan.com
February 2, 2026
Stop Skipping Your Life
We celebrate the beginning. We chase the ending. We survive the messy middle.But somehow, we forget to actually be here. In this episode, I’m talking about the overlooked art of sitting in the present moment without fixing, striving, or searching for what’s next. About practicing gratitude for the life you’ve already built instead of rushing past it. No reinvention. No productivity spin. Just learning how to live inside the moment you’re in, without needing it to become something else first. If this hit a nerve and you’re tired of always reaching for the next thing, you can find more ways to work with me at JessicaLewan.com. And if you know someone who’s stuck in the constant chase, send this episode their way. Consider it a loving nudge.
7 total episodes available
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Frequently asked questions
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- What is Balance is a Myth?
<p>Balance is a Myth is the podcast for women who are done pretending they have it all together.<br />Hosted by Jessica Lewan, esthetician, entrepreneur, single mom, and expert in navigating the messy middle. This show dives into the real, raw human experience: identity, burnout, boundaries, beauty, business, motherhood, and becoming the woman you’re meant to be… without the pressure to be perfect.</p> <p>If you’ve ever felt overwhelmed, behind, or like everyone else got the “balance” memo except you — this is your new home.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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