Balance Life Well with Emily is your weekly podcast dedicated to all things mental health. Hear from mental health coaches and leaders from the world of wellbeing, as they relay their real-life experiences, share their tips and advice to help you in all areas of your own mental health. Hosted by Emily O’Neill, founder of Balance Life Well says, “I created this podcast to have honest and frank conversations that shine a light on mental health. My guests are all either experts in their field or have had first hand experience with mental health challenges. I myself battle with mental health issues, so it is even more important to me to make sure listeners walk away with a better understanding of mental wellness and how they can improve their lives.” Find out more about Balance Life Well: Website - www.balancelifewell.co.ukInstagram - @balancelifewell
Balance Life Well with Emily
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Podcast Overview
Balance Life Well with Emily is your weekly podcast dedicated to all things mental health. Hear from mental health coaches and leaders from the world of wellbeing, as they relay their real-life experiences, share their tips and advice to help you in all areas of your own mental health. Hosted by Emily O’Neill, founder of Balance Life Well says, “I created this podcast to have honest and frank conversations that shine a light on mental health. My guests are all either experts in their field or have had first hand experience with mental health challenges. I myself battle with mental health issues, so it is even more important to me to make sure listeners walk away with a better understanding of mental wellness and how they can improve their lives.” Find out more about Balance Life Well: Website - www.balancelifewell.co.ukInstagram - @balancelifewell
Language
🇺🇲
Publishing Since
4/28/2021
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Recent Episodes
November 1, 2021
Alignment and purpose
This week is a short solo episode with me (Emily) where I am talking about 2 key components to living an intentional and fulfilling life. How to connect with me: Instagram: @balancelifewell Website: www.balancelifewell.co.uk
October 25, 2021
Getting to know yourself with Meagan Mansfield
In this episode we are joined by Meagan Mansfield who is an NLP Practitioner, Yoga Teacher and Wellbeing Coach. Meagan discusses: - How we can get to know ourselves better - How our physiology is connected to our state - Tips on how we can supercharge our power pack How to connect with Meagan: Instagram: @mawellnessuk Website: www.mawellness.co.uk How to connect with me: Instagram: @balancelifewell Website: www.balancelifewell.co.uk
October 18, 2021
Self-love with Lydia McCartney
This week we are joined by self-love coach, Lydia McCartney. Lydia shares her passion and knowledge on: - Self-love - Self-worth - The impact trauma can have on our self love - Tips to start your self love journey How to connect with Lydia: Instagram: @selflove.lydia Website: www.lydiamccartney.com Connect with me: Instagram: @balancelifewell Website: www.balancelifewell.co.uk
24 total episodes available
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Frequently asked questions
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- What is Balance Life Well with Emily?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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