Balanced & Empowered Fitness Podcast
Claim This Podcastby Hannah Polly
Podcast Overview
<p>Hannah is the owner and head coach of Team PPF, an authentic Fitness Coaching Company that has successfully impacted and transformed over HUNDREDS of lives. Helping women find happiness/confidence through fitness and living a healthier lifestyle. Along with that, Hannah has years of experience in the Fitness Industry and shares her personal views of the industry and obstacles she has overcome to bring awareness on what it really entails to reach your fitness goals. The Balanced & Empowered Fitness Podcast brings REAL insight on how to live a healthier lifestyle, train smarter, improve nutrition, reach your fitness/body goals, overcome obstacles you may encounter, and improve your mental/physical health!</p>
Language
🇺🇲
Publishing Since
1/25/2022
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Recent Episodes
September 22, 2024
.84 How to make the best decisions with food at stadiums/sporting events
<p>Please share and leave a 5 star review if you found this episode helpful!</p><p>IG: @Balanced_and_empowered_podcast</p><p>Team IG: @Team_<em>PPF</em>_</p><p>Hannah: @Pollypocket_fitness</p>
July 31, 2024
.83 How to stay on track with meals when your day doesn't go as planned
<p>Please share and leave a 5 star review if you found this episode helpful!</p><p>IG: @Balanced_and_empowered_podcast</p><p>Team IG: @Team_<em>PPF</em>_</p><p>Hannah: @Pollypocket_fitness</p>
July 15, 2024
.82 How to sculpt an hour glass figure
<p>Make sure to have a pen and paper for this one! :)</p><p>Please share and leave a 5 star review if you found this episode helpful!</p><p>IG: @Balanced_and_empowered_podcast</p><p>Team IG: @Team_<em>PPF</em>_</p><p>Hannah: @Pollypocket_fitness</p>
84 total episodes available
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Frequently asked questions
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- What is Balanced & Empowered Fitness Podcast?
<p>Hannah is the owner and head coach of Team PPF, an authentic Fitness Coaching Company that has successfully impacted and transformed over HUNDREDS of lives. Helping women find happiness/confidence through fitness and living a healthier lifestyle. Along with that, Hannah has years of experience in the Fitness Industry and shares her personal views of the industry and obstacles she has overcome to bring awareness on what it really entails to reach your fitness goals. The Balanced & Empowered Fitness Podcast brings REAL insight on how to live a healthier lifestyle, train smarter, improve nutrition, reach your fitness/body goals, overcome obstacles you may encounter, and improve your mental/physical health!</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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