The Balanced Bae Podcast aims to inspire listeners in their quest to further cultivate inner balance, external awareness, self-expression, and community through thought-provoking conversation with a variety of leaders. The BBP was created, and is hosted by actress, musician, and yoga instructor Allie Gonino, and is intended for mature audiences over the age of 18. Parental discretion advised.
Balanced Bae Podcast with Allie Gonino
Claim This Podcastby Allie Gonino
4.7(3 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Balanced Bae Podcast aims to inspire listeners in their quest to further cultivate inner balance, external awareness, self-expression, and community through thought-provoking conversation with a variety of leaders. The BBP was created, and is hosted by actress, musician, and yoga instructor Allie Gonino, and is intended for mature audiences over the age of 18. Parental discretion advised.
Language
🇺🇲
Publishing Since
5/7/2020
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Recent Episodes
March 1, 2022
Ep. 2.2 Zero Waste Bae with sustainability author, Alexa Smith
In season 2 episode 2 of The Balanced Bae Podcast, host Allie Gonino sits down with Alexa Smith, undergraduate of the University of Illinois at Urbana Champaign, to talk about sustainability practices, and the zero-waste movement. What’s the zero-waste movement you ask? It’s taking collective responsibility for the amount of waste we produce, and changing our habits to align more with the values of recycling, reusing, and reducing our consumption and production. As you may or may not know, the world today is facing a plastic problem like we’ve never seen. More plastics are getting dumped into the ocean every day, with micro-plastics even seeping into our food supplies. Luckily, there are many products and practices we can implement into our lives to help curb our carbon footprint, support small, sustainable businesses, help the global economy, and protect the environment. It all starts with awareness. Alexa is majoring in Natural Resources and Environmental Science, and just published her first book, ‘Economic Eclipse: Shifting Toward a Sustainable Future by Eliminating Waste’, which can be purchased on Amazon here: https://www.amazon.com/dp/1636767052. Join the Balanced Bae community on Instagram @the_balanced_bae, and find Alexa on Instagram @zero.waste.lex. Thank you for listening to / watching the Balanced Bae Podcast, don’t forget to like, rate, review, share, and subscribe!
September 27, 2021
Welcome Back, Bae
Intro episode to season 2 of The Balanced Bae Podcast, hosted by Allie Gonino.
July 25, 2020
Ep. 5 Ally Bae with Ally Now founder, Quddus Phillipe
In episode 5 of the Balanced Bae podcast, Allie sits down with fellow ally, Quddus Phillipe. Quddus, (aka Q), is an acclaimed TV host, speaker and is the host of a new podcast called Breakthrough with Q. Inspired into action after the murder of George Floyd, Quddus founded Ally Now. Ally Now is a network of people dedicated to dismantling racism through building community and facilitating authentic conversation and communication in the workplace. In this episode, Allie and Quddus explore what it means to be an ally during this time of social upheaval, the importance of creating an intentional online presence, bringing joy to the work of activism, the dangers of over-exposure to social media, and the benefits of plant medicine. Follow Ally Now @allynow on Instagram, and join the revolution by visiting: https://quddus.typeform.com/to/heSuos
7 total episodes available
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Frequently asked questions
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- What is Balanced Bae Podcast with Allie Gonino?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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