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Balanced Broncos

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by Balanced Broncos Podcast

10 episodes
Updated Daily
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Podcast Overview

Balanced Broncos is the wellness podcast brought to you by BroncoFit- Boise State’s Campus Wellness Department. Listen in as Peer Health Educators Hannah and Elizabeth discuss tips and tricks to live balanced lives during college. https://www.boisestate.edu/broncofit/

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Publishing Since

10/9/2020

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Recent Episodes

Episode thumbnail for Episode 9: Occupational Wellness with Career Services

April 2, 2021

Episode 9: Occupational Wellness with Career Services

<p>On this week's episode of the podcast, Elizabeth chatted with Kelsey Nelson, a career success coach for the College of Health Sciences here at Boise State. Listen in as she breaks down how to get summer jobs, build a targeted resume, and how to handle rejection from jobs.&nbsp;</p> <p><br></p> <p>NACE competencies: https://www.naceweb.org/career-readiness/competencies/career-readiness-defined/&nbsp;</p> <p><br></p> <p>BSU Career Services: https://www.boisestate.edu/career/&nbsp;</p>

Episode thumbnail for Episode 8 Special Edition: Financial Wellness

March 19, 2021

Episode 8 Special Edition: Financial Wellness

<p>This week is a special edition of the podcast featuring Boise State Financial Wellness Coordinator Dana Oster. Listen in to hear her suggestions for student financial wellness. Link below to the student financial services student center, mentioned as a resource in the episode. Enjoy!&nbsp;</p> <p><a href="https://www.boisestate.edu/vpfa-student-financial-services/student-center-help/">https://www.boisestate.edu/vpfa-student-financial-services/student-center-help/&nbsp;</a></p>

Episode thumbnail for Episode 7: Beyond Comparison and Mindful Eating

February 23, 2021

Episode 7: Beyond Comparison and Mindful Eating

This week's episode of the podcast is part of BroncoFit's Beyond Comparison week that promotes body positivity and appreciation and brings awareness to eating disorder prevention during the week of February 22nd through the 26th. Health Educator Delainey Jones joined Elizabeth to discuss mindful eating, food culture amongst college students, warning signs of eating disorders and more. For more information on Beyond Comparison visit the link below. Information on Boise State Counseling Services, how to submit a CARE report and the eating disorder hotline also available below.  Beyond Comparison Week: https://www.boisestate.edu/broncofit/beyond/  Eating Disorder Hotline: https://www.nationaleatingdisorders.org/help-support/contact-helpline CARE Report: https://www.boisestate.edu/care/ Boise State Counseling Services: https://www.boisestate.edu/healthservices/counseling/

10 total episodes available

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Frequently asked questions

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What is Balanced Broncos?

Balanced Broncos is the wellness podcast brought to you by BroncoFit- Boise State’s Campus Wellness Department. Listen in as Peer Health Educators Hannah and Elizabeth discuss tips and tricks to live balanced lives during college.

https://www.boisestate.edu/broncofit/

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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