Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.
Balanced Factor
Claim This Podcastby Emily Newton
5.0(23 reviews)
53 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.
Language
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Publishing Since
4/25/2022
2 verified contact emails on file for Balanced Factor
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Recent Episodes
October 18, 2023
How to Deal With Your Emotions - Something You Might Need to Hear Right Now
In today's episode, we're delving into the world of emotions because, let's face it, we're all experiencing them right now. Whether it's the onset of seasonal depression, work-related stress, or personal life struggles, emotions are a daily part of our lives, both the good and the bad. Tune in as I guide you through the science of emotions, exploring how the mechanisms manifest in our nervous system, and revealing the most effective methods to deal with them, methods that truly work. __________________________ Watch on Video https://youtu.be/DuDGdv5QFRY Stay up to date with New Episodes @emilylaurennewton balancedfactor.com
October 11, 2023
Finding Your Why, Overcoming Setbacks and Building Success Through Resilience ft. Kate Taylor Martin Founder of Nutbar
<p>This week, I am joined by Kate Taylor Martin, founder and CEO of Nutbar, a rapidly rising health and wellness business.</p> <p>In this episode, we delve into Kate's entrepreneurial journey and how she established her purpose, using setbacks as motivation to keep moving forward. Kate shares her experiences, from starting a business and cafe from scratch to developing a product line. She provides an in-depth look into what it was like to take risks and follow her passions. Whether you're an aspiring entrepreneur, at a career crossroads, or in need of motivation, this episode will empower and inspire you to persevere on your own journey.</p> <p><br></p> <p>Watch Full Episode <a href="https://youtu.be/uE9kxYBvsNc" target="_blank" rel="noopener noreferer">https://youtu.be/uE9kxYBvsNc</a></p> <p><br></p> <p>Follow Emily</p> <p>Instagram <a href="https://www.instagram.com/emilylaurennewton/" target="_blank" rel="noopener noreferer">@emilylaurennewton </a></p> <p>Tiktok <a href="https://www.tiktok.com/@itsemilynewton" target="_blank" rel="noopener noreferer">@emilylaurennewton</a></p> <p>Website <a href="https://www.balancedfactor.com" target="_blank" rel="noopener noreferer">https://www.balancedfactor.com </a></p> <p><br></p> <p>__________________________________</p> <p>Learn more about nutbar </p> <p><a href="https://www.instagram.com/nutbar.co" target="_blank" rel="noopener noreferer">@nutbar.co</a></p> <p><a href="https://nutbar.co" target="_blank" rel="noopener noreferer">https://nutbar.co </a></p> <p><br></p>
October 3, 2023
Do You Have Imposter Syndrome? Conquer Self-Doubt to Reach Your Full Potential
<p>Today, we're discussing imposter syndrome: the psychological phenomenon of experiencing self-doubt and inadequacy despite your accomplishments and abilities. Those who experience imposter syndrome often feel like frauds, even when they are qualified and competent. This can lead to a lack of self-confidence and a persistent fear of being exposed as a fraud, affecting various areas of life. </p> <p><br></p> <p>Tune in to learn about the different types of imposter syndrome and evidence-based strategies to overcome self-doubt and reach your full potential.</p> <p><br></p> <p><br>WATCH ON YOUTUBE: <a href="https://www.youtube.com/channel/UCi1KzfqV2Wz1BfEhW6KUX8w" target="_blank" rel="noopener noreferer">https://www.youtube.com/channel/UCi1KzfqV2Wz1BfEhW6KUX8w </a></p> <p><br></p> <p>Instagram:<a href="https://www.instagram.com" target="_blank" rel="noopener noreferer"> https://www.instagram.com/itsemilynewton</a></p> <p><br></p> <p>TikTok: <a href="https://www.tiktok.com/@itsemilynewton" target="_blank" rel="noopener noreferer">https://www.tiktok.com/@itsemilynewton</a></p> <p><br></p> <p>Website: <a href="https://podcasters.spotify.com/pod/dashboard/www.balancedfactor.com" target="_blank" rel="noopener noreferer">balancedfactor.com</a><br></p>
53 total episodes available
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Frequently asked questions
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- What is Balanced Factor?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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