Welcome to the Balanced Wellness podcast, I am your host, Cayle Alldredge. I am the founder and owner of Balanced Wellness, LLC in Highland, IL. At Balanced Wellness we offer a range of wellness and self-care services including massage therapy, yoga classes, workshops, and retreats! If you are looking to create balance in life, you are in the right spot! I know how stressful and overwhelming life can be, so I am here to inspire, educate, and empower you to create a blissfully balanced lifestyle. I am so eager to guide you on your wellness journey, thank you for being here, let’s dive in!
Balanced Wellness with Cayle Alldredge
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230 episodes
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Podcast Overview
Welcome to the Balanced Wellness podcast, I am your host, Cayle Alldredge. I am the founder and owner of Balanced Wellness, LLC in Highland, IL. At Balanced Wellness we offer a range of wellness and self-care services including massage therapy, yoga classes, workshops, and retreats! If you are looking to create balance in life, you are in the right spot! I know how stressful and overwhelming life can be, so I am here to inspire, educate, and empower you to create a blissfully balanced lifestyle. I am so eager to guide you on your wellness journey, thank you for being here, let’s dive in!
Language
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Publishing Since
11/29/2021
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Recent Episodes
July 12, 2024
208. Finding Your Happiness with Meg Beigh
<p>About Meg: Megan Funkhouser is a counselor at Compass Community Counseling seeing clients in the metro east. She is passionate about helping clients integrate their faith into the everyday challenges life brings and engaging the ways our past impacts our present. If you would like to reach out to Megan, you can email her at:</p> <p><a href="mfunkhouser@compasscc.org" target="_blank" rel="noopener noreferer">mfunkhouser@compasscc.org</a> </p> <p>For more information about Compass, you can visit:</p> <p><a href="https://compasscc.org" target="_blank" rel="noopener noreferer">https://compasscc.org</a></p> <p>Balanced Wellness is located in Highland, IL and is a Wellness Studio that provides massage therapy, yoga classes, wellness education, and retreat. Our mission at BW is to provide a place where self-care and wellness meet to create a sanctuary for women to rejuvenate their mind, body, and spirit. To check out our yoga classes and upcoming events please visit our website at <a href="http://balancedwellnessllc.co">balancedwellnessllc.co </a> to schedule a massage therapy appointment or questions please text or call 618-506-0212.</p>
July 5, 2024
207. Kitchen Design & Trends Anne Weis-Weis Woodworks, Inc
<p>About Weis Woodworks: Weis Woodworks in Highland, IL is a family-owned custom woodworking and cabinetry business since 1983. They specialize in kitchens, bathrooms, hardwood flooring, staircases, countertops, and more! Tune in today as Anne (my momma!) and I talk about kitchen trends, the different types of countertops (and pros and cons to each stone), what they offer to their customers, and how they operate their business day to day. </p> <p>Website:<a href=" https://www.weiswoodworks.com/" target="_blank" rel="noopener noreferer"> https://www.weiswoodworks.com/</a></p> <p>FB Page: <a href="@weiswoodworksinc" target="_blank" rel="noopener noreferer">@weiswoodworksinc</a></p> <p>Balanced Wellness is located in Highland, IL and is a Wellness Studio that provides massage therapy, yoga classes, wellness education, and retreat. Our mission at BW is to provide a place where self-care and wellness meet to create a sanctuary for women to rejuvenate their mind, body, and spirit. To check out our yoga classes and upcoming events please visit our website at <a href="http://balancedwellnessllc.co">balancedwellnessllc.co </a> to schedule a massage therapy appointment or questions please text or call 618-506-0212.</p>
June 28, 2024
206. Growing Your Business Ryan Newton
<p>A little about Ryan: </p> <p>I'm Ryan Newton, a passionate marketer and entrepreneur who embarked on a journey of helping local businesses thrive in the online realm after graduating from Eastern Illinois University. With close to a decade of experience under my belt, I've had the privilege of contributing to the success of national marketing enterprises, specializing in bolstering the online presence of local businesses. I helped a local marketing company to an annual recurring revenue of 1.8 million dollars before starting New-Tie Marketing.</p> <p>New-Tie marketing is Your local digital advertising agency that helps local businesses get found online through SEO, Social Media, Google Ads, SEM & more. Say goodbye to the headaches and unfair costs of working with Large public companies.</p> <p>Contact Ryan: </p> <p><a href="mailto:ryan@new-tiemarketing.com">ryan@new-tiemarketing.com</a></p> <p><a href="http://www.new-tiemarketing.com/" target="_blank" rel="noopener noreferrer">www.new-tiemarketing.com</a></p> <p>Balanced Wellness is located in Highland, IL and is a Wellness Studio that provides massage therapy, yoga classes, wellness education, and retreat. Our mission at BW is to provide a place where self-care and wellness meet to create a sanctuary for women to rejuvenate their mind, body, and spirit. To check out our yoga classes and upcoming events please visit our website at <a href="http://balancedwellnessllc.co">balancedwellnessllc.co </a> to schedule a massage therapy appointment or questions please text or call 618-506-0212.</p>
230 total episodes available
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