不定期掉落阅读和思考碎片

半斤书八两酒
Claim This Podcastby 冯大喵
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Recent Episodes

April 6, 2026
孤独的三副面孔,你可曾见过?
<p>前阵子跟着朋友们又读了一遍《存在主义心理治疗》,里面谈到三种孤独:人际孤独、心理孤独和存在孤独。</p><p>那我们就聊一聊孤独吧!顺便把我近期看到的相关书籍和影视作品串烧一下。</p><p>把三种孤独请进门,正好一桌麻将。既然逃不掉,干脆玩起来~</p><p><strong>本期你会听到</strong></p><p>03:21 人际孤独: 因为和他人分离而感受到的寂寞,我与「他人」的隔阂</p><blockquote><p>你身边躺着一个人,你们吃同一锅饭,睡同一张床,但你们各自活在自己的世界里。</p><p>哪怕话不投机,哪怕对方说的每一句话她都想反驳,但这也好过漫长的无尽头的独处。</p></blockquote><p>16:02 心理孤独:一个人把自己的内心分割成不同的部分,我与「自己」的隔阂</p><blockquote><p>人天生就喜欢躲藏,渴望消失。</p><p>藏起来是一种快乐,而不被找到,是一场灾难。</p><p>如果假自体都无法保护真自体,那么为了维护真自体,最极端的方式就是自杀。</p></blockquote><p>29:10 存在孤独:生而为人,只能独自生独自死,我与「世界」的隔阂</p><blockquote><p>当全世界都不再孤独的时候,唯一还孤独的那个人,她的孤独就变成了一种无处安放的、彻底被抛弃的感觉。</p><p>只有两个孤独的个体之间,才可能有真正的连接——不是融合,而是相遇。</p><p>个体的中心与非我世界没有任何方式的沟通,那里平静如水,寂静无声。</p></blockquote><p><strong>本期提到书和剧集</strong></p><p>书</p><ul><li><p>《存在主义心理治疗》—— 欧文·亚隆</p></li><li><p>《奥利芙·基特里奇》(Olive Kitteridge)—— 伊丽莎白·斯特劳特(小说)</p></li><li><p>《寂寞的游戏》—— 袁哲生(短篇小说集)</p></li><li><p>《一个人》(Anthem)—— 安·兰德</p></li></ul><p>剧集</p><ul><li><p>《奥利芙·基特里奇》(Olive Kitteridge,HBO 2014)</p></li><li><p>《阳光普照》(台湾电影,2019)</p></li><li><p>《同乐者》(Pluribus,Apple TV+ 2025,导演文斯·吉利根)</p></li></ul><p>诗人</p><ul><li><p>约翰·贝里曼(John Berryman)——《梦歌》(The Dream Songs)</p></li></ul><p><strong>本期用到的音乐</strong></p><ul><li><p>Hideaway - Karen O</p></li><li><p>这是我人生中最悲伤的事之一 - 深度睡眠乐队</p></li><li><p>Lonely - 陈慧娴</p></li></ul>

March 7, 2026
《她的病痛,总被当作幻觉》:为女性身体正名
<p>祝亲爱的姐姐妹妹们妇女节日快乐!</p><p>今天为你带来的书是《她的病痛,总被当作幻觉》,一本医疗版的《看不见的女性》。</p><p>本期你会听到:</p><p>00:35 一本给女性身体正名的书</p><p>03:25 “歇斯底里”:一个诊断背后的千年偏见</p><p>07:45 从皮肤到骨骼,从血液到生殖:偏见如何渗透身体的每个角落?</p><p>21:04 为什么女性的身体会被“捏造”?</p><p>25:43 你的感受,不容置疑</p><p>本期使用的音乐:</p><p>III - olli</p><p>I Am Woman - Helen Reddy</p><figure><img src="https://image.xyzcdn.net/Fj59wtnycqGDvEj2PC3cDl185ekn.jpg"/></figure><figure><img src="https://image.xyzcdn.net/FnhWsl_VuC-EOlrgHwEHAQg04OHc.jpg"/></figure><figure><img src="https://image.xyzcdn.net/Fp93DilEyyTwjGIIrar9sbZS05Gx.jpg"/></figure><figure><img src="https://image.xyzcdn.net/Fr8SDumHmyFrlVZSZMOIhHhBK9fs.jpg"/></figure>

February 26, 2026
《何处是我朋友的家》:没有人是一座孤岛
<p>一本关于友谊的书。祝大家马上找到好朋友~</p><p><strong>本期你会听到:</strong></p><p>02:23 何处是我朋友的家</p><p>“艾哈迈德的寻找之旅,就是一种悬搁。他暂时搁置了成人世界的规则、命令、期待,专注于一件最简单也最重要的事:找到朋友的家,还给他作业本。在这个过程中,艾哈迈德对世界的感知发生了转变——他几乎是忘我的,而那些原本模糊的他者,那些陌生的门和窗,都成了他必须认真对待的存在,成了他此刻意识中心的主角。”</p><p>08:44 幻想的朋友</p><p>“过渡性空间,就是这些友谊得以发生的场域。它不是客观的物理空间,也不是纯粹的主观幻想。它是一个中间地带——在这里,缺席的可以以某种方式在场,逝去的可以被召唤回来,孤独的可以找到陪伴。”</p><p>21:03 选择性亲和</p><p>“在某种意义上我们都是移民。每一天,每一次相遇,我们都越过了横亘在已知和未知之间的黑暗之海,踏上了我们赌上一切的旅程,并从中脱胎换骨地归来。”</p><p><strong>本期用到的音乐:</strong></p><p>Friends - Papooz,Oracle Sisters</p><p>You've Got a Friend - Carole King</p>
59 total episodes available
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