by 艸秦 Lush Re-Treat w/ 蓁棒棒
<p>🌿照顧自己健康是件很棒的事 <br />🧘♀️一起學習如何達到身心平衡 <br />#健康生活 #身心療癒 <br />#艸秦深度健康計畫 實施中 <br />- <br />追蹤 FB & IG 請搜尋 Lushretreattw <br />所有收聽平台及部落格文章: https://linktr.ee/lushretreattw <br />- <br />! 打賞！每個月請蓁蓁喝一杯美酒加咖啡 <br />請考慮每個月用一點點的資金支持棒棒人森 <br />支持國內外信用卡支付 <br />每月小額贊助支付連結 https://p.ecpay.com.tw/1A8FBB2 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
10/19/2020
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March 18, 2025
<p>想嘗試吃素嗎？ <br />吃全素的日子是怎樣的？ <br />會掉肌肉嗎？ <br />精神和氣色會不會變差？ <br />聽說有助於排便？ <br />身體柔軟度會不會提升？ <br />阿，那個性慾部分呢？ <br /> <br />這集蓁蓁從大魚大肉到嚴格全素三個月 <br />真實經驗分享給大家 <br /> <br /> <br /><strong> ! 打賞！每個月請蓁蓁喝一杯美酒加咖啡 </strong> <br />請考慮每個月用一點點的資金支持棒棒人森 <br />支持國內外信用卡支付 <br />每月小額贊助支付連結 <a href="https://p.ecpay.com.tw/1A8FBB2" target="_blank">https://p.ecpay.com.tw/1A8FBB2</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckrq8l73s7ema09259q6efp3s/comments" target="_blank">https://open.firstory.me/user/ckrq8l73s7ema09259q6efp3s/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
March 11, 2025
<p>為何要從台北搬到嘉義？ <br />不只是為了吃的 <br />更是為了健康 <br />再度和好捧油 – 嘉義異鄉人 Joanna錄Podcast <br />這次我們聊聊如何達成身心健康和平衡 <br /> <br /> <br /><strong> ! 打賞！每個月請蓁蓁喝一杯美酒加咖啡 </strong> <br />請考慮每個月用一點點的資金支持棒棒人森 <br />支持國內外信用卡支付 <br />每月小額贊助支付連結 <a href="https://p.ecpay.com.tw/1A8FBB2" target="_blank">https://p.ecpay.com.tw/1A8FBB2</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckrq8l73s7ema09259q6efp3s/comments" target="_blank">https://open.firstory.me/user/ckrq8l73s7ema09259q6efp3s/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
February 19, 2025
<p>一年進出印度三次 <br />每次都再挑戰、打破自己的極限 <br />到底為了甚麼？ <br /> <br />無論你是否對靈性探索有所渴望、或是還在保持觀望 <br />這集我分享自己如何從一個世俗之人、甚至有點憤世忌俗 <br />到每天三、四小時瑜珈冥想，且吃全素的修行狀態 <br /> <br /> <br /><strong> ! 打賞！每個月請蓁蓁喝一杯美酒加咖啡 </strong> <br />請考慮每個月用一點點的資金支持棒棒人森 <br />支持國內外信用卡支付 <br />每月小額贊助支付連結 <a href="https://p.ecpay.com.tw/1A8FBB2" target="_blank">https://p.ecpay.com.tw/1A8FBB2</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckrq8l73s7ema09259q6efp3s/comments" target="_blank">https://open.firstory.me/user/ckrq8l73s7ema09259q6efp3s/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
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