Talking all things: Fitness 🏋🏻♂️ Nutrition 🥑 Mindset 🧠 and leading a Healthy Life.
Follow our socials & Ask us questions 👇🏻 https://forms.gle/6C94iRkiRJRQNrAR9
Barbells and Broccoli
Claim This Podcastby Barbells and Broccoli
7 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Talking all things: Fitness 🏋🏻♂️ Nutrition 🥑 Mindset 🧠 and leading a Healthy Life. Follow our socials & Ask us questions 👇🏻 https://forms.gle/6C94iRkiRJRQNrAR9
Language
🇺🇲
Publishing Since
9/3/2024
1 verified contact email on file for Barbells and Broccoli
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Recent Episodes
December 1, 2025
Why we QUIT THE GYM and what we're doing now - #7
<p>In this episode we discuss why we quit the gym.</p><p><br></p><p><br></p><p><br></p><p>We talk about the reasons why we left, what we are doing for fitness now and our future aspirations.</p><p><br></p><p><br></p><p><br></p><p>If you have any topics or questions you want answering on the podcast, please leave a COMMENT or fill out the form in the link below 👇🏼</p><p><br></p><p><br></p><p><br></p><p>Subscribe & Follow our Socials:</p><p><a href="https://bit.ly/m/barbellsandbroccolipodcast" target="_blank" rel="noopener noreferer">https://bit.ly/m/barbellsandbroccolipodcast</a></p><p><br></p><p><br></p><p><br></p><p>Follow Josh:</p><p><a href="https://www.instagram.com/joshexplorez" target="_blank" rel="noopener noreferer">https://www.instagram.com/joshexplorez</a></p><p><a href="https://www.youtube.com/@joshexplorez" target="_blank" rel="noopener noreferer">https://www.youtube.com/@joshexplorez</a></p><p><br></p><p><br></p><p><br></p><p>Thanks for watching! 🥦</p>
December 24, 2024
CHRISTMAS SPECIAL - OUR 2024 FITNESS & NEW YEAR RESOLUTIONS - #6
<p>In our Christmas special, we tackle the festive period and how it affects fitness—what you can do during the holiday, what to focus on and the January blues.</p> <p><br /></p> <p>We touch on how our year has gone—challenges, achievements, lessons learned and our goals for the new year!</p> <p><br /></p> <p>Use the time to reflect on how far you've come this year and look forward to smashing your goals next year 🙌🏻</p> <p><br /></p> <p>If you have any topics or questions you want answering on the podcast, please leave a COMMENT or fill out the form in the link below 👇🏼</p> <p><br /></p> <p>Subscribe & Follow our Socials:</p> <p><a href="https://bit.ly/m/barbellsandbroccolipodcast" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/m/barbellsandbroccolipodcast</a></p> <p><br /></p> <p>Follow Josh:</p> <p><a href="https://www.instagram.com/joshpounderfit/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/joshpounderfit/</a></p> <p><a href="https://www.youtube.com/@joshpounder" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/@joshpounder</a></p> <p><br /></p> <p>Thanks for watching! 🥦</p>
October 31, 2024
Halloween Special - Gym Fears, Embarrassment & Etiquette - #5
<p>Does the gym give you Halloween-level chills? 😬</p> <p><br /></p> <p>In our Halloween special, we tackle the spookiest fears that beginners face—from feeling embarrassed and not knowing how to use machines, to navigating gym etiquette and handling those who film for “likes” rather than lifting.</p> <p><br /></p> <p>Embrace the fact that everyone started somewhere!</p> <p><br /></p> <p>Learn the do’s and don’ts for a respectful gym experience. Discover why breaks (planned or unexpected) don’t have to mean lost progress 🙌🏻</p> <p><br /></p> <p>Get ready to overcome these fitness frights and make a comeback stronger than ever! 🎃💪 </p> <p><br /></p> <p> If you have any topics or questions you want answering on the podcast, please leave a COMMENT or fill out the form in the link below 👇🏼 </p> <p><br /></p> <p> Subscribe & Follow our Socials: <a href="https://bit.ly/m/barbellsandbroccolipodcast" target="_blank" rel="ugc noopener noreferrer">https://bit.ly/m/barbellsandbroccolipodcast</a></p> <p><br /></p> <p> Thanks for watching! 🥦</p>
7 total episodes available
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Frequently asked questions
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- What is Barbells and Broccoli?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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