Welcome to Bare and Becoming a space for honest conversations, personal growth, and authentic living. We strip away the masks and dive deep into the real issues that shape our lives relationships, identity, faith, sexuality, purpose, and the human journey. This channel is about becoming who you truly are, not who the world expects you to be. Whether it's raw discussions, thought-provoking interviews, or reflective storytelling, Bare and Becoming is here to challenge mindsets, heal hearts, and inspire transformation one honest conversation at a time. Subscribe and grow with us as we get bare
Podcast Overview
Welcome to Bare and Becoming a space for honest conversations, personal growth, and authentic living. We strip away the masks and dive deep into the real issues that shape our lives relationships, identity, faith, sexuality, purpose, and the human journey. This channel is about becoming who you truly are, not who the world expects you to be. Whether it's raw discussions, thought-provoking interviews, or reflective storytelling, Bare and Becoming is here to challenge mindsets, heal hearts, and inspire transformation one honest conversation at a time. Subscribe and grow with us as we get bare
Language
🇺🇲
Publishing Since
7/4/2025
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Recent Episodes
September 22, 2025
UNLOCKING YOUR TRUE SELF
<p>In this episode, we dive into one of life’s greatest battles the fight within yourself. 💭Why do we struggle with self-awareness? What keeps us stuck in old patterns, limiting beliefs, and negative self-talk? And how can we break free to truly know and embrace ourselves?</p><p>Join us as we explore the journey of self-discovery, inner healing, and personal growth.👉 Learn how to recognize blind spots, confront inner battles, and take practical steps toward becoming the best version of YOU.</p><p>🔔 Don’t forget to subscribe, like, and share this podcast if you’re ready to win the ultimate battle YOU vs YOU.</p>
August 25, 2025
Childhood Trauma and Adult Love
<p>Our past doesn’t just disappear it shapes how we love, trust, and connect. In this episode, we dive deep into how childhood trauma silently weaves into adult relationships, influencing attachment styles, intimacy, and even the way we handle conflict. Join us as we unpack the hidden patterns, share real stories, and explore practical steps toward healing and building healthier connections.</p>
August 14, 2025
Unpacking Hidden Trauma
Childhood trauma leaves more than temporary emotional scars—it shapes brain development, behavior, and emotional regulation well into adulthood. This topic explores the different types of childhood trauma, including abuse, neglect, and household dysfunction, and examines how early adverse experiences can lead to long-term consequences such as anxiety, depression, PTSD, and difficulties in relationships. By understanding the neurological and psychological effects of trauma, as well as the role of resilience and intervention, we can begin to break the cycle and promote healing. This discussion aims to raise awareness, reduce stigma, and advocate for trauma-informed care in homes, schools, and healthcare systems.
7 total episodes available
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Frequently asked questions
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- What is Bare and Becoming?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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