Mike Alley is taking you on his journey following bariatric surgery (gastric sleeve) and losing over 140 pounds. While telling you his continuing story, you will meet some other Bariatric Bros and find out what it's like to be a life-long foodie, turn your life around and still eat like a man. Part men's health, part food network but never too serious - Bariatric Bros is living large while getting smaller!
Bariatric Bros - Living That Bariatric Life & Eating Like Men
Claim This Podcastby Mike Alley
5.0(7 reviews)
13 episodes
Updated Daily
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Podcast Overview
Mike Alley is taking you on his journey following bariatric surgery (gastric sleeve) and losing over 140 pounds. While telling you his continuing story, you will meet some other Bariatric Bros and find out what it's like to be a life-long foodie, turn your life around and still eat like a man. Part men's health, part food network but never too serious - Bariatric Bros is living large while getting smaller!
Language
🇺🇲
Publishing Since
6/26/2020
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Recent Episodes
April 25, 2021
SEX - The Final Episode
<p>Many have asked me to discuss the benefits of bariatric surgery on a guy's sex life. Your wish has become the final episode of our podcast. I had a wonderful conversation with Dr. Joe Cribbins about the effects of weight loss surgery on your sex life from a medical perspective. Some of the rumors you've heard...are TRUE! <br/><br/>It has been my pleasure to host this podcast during the last year. I hope that you have enjoyed the information and encouragement I have tried to share along the way. Our socials will stay active and I hope that you will stay in connected.<br/><br/>Keep living that Bariatric Life and Eating Like Men! -- Mike Alley<br/><br/><b>Guest Information</b><br/>Dr. Joe Cribbins<br/>IG: <a href='https://www.instagram.com/one_operation_changes_life/'>@one_operation_changes_life</a><br/>FB:<a href='https://www.facebook.com/TexasCenterForSurgery/'> @TexasCenterForSurgery</a><br/>Texas Center for Bariatrics & Advanced Surgery<br/><a href='https://www.texascenterforsurgery.com/'>https://www.texascenterforsurgery.com/ </a><br/><br/>Visit our website at <a href='https://www.youtube.com/redirect?event=video_description&v=h8OduXKDqJI&q=https%3A%2F%2Fwww.bariatricbros.com%2F&redir_token=QUFFLUhqbTZfc21RSnBPVkdJNHU1N3JJeG0xVm5IZlFkUXxBQ3Jtc0trYWV2a3NHLTYyZEMxSEVfT2I5ZHBzZ3BJSEJEQm5pLUJWcXVCOTE3MjZoZzZ0WWFpaDZSWjE2RUVCOGRWTzdMQW16RDFsdjNVYllXVHA5WDJ4aVlHbm9DcWJqeXZaaURHYm56dkNqaWdabzREelVvQQ%3D%3D'>https://www.bariatricbros.com/</a><br/>Follow us on all the socials @bariatricbros <br/>Email us: bariatricbros@gmail.com<br/>Text us: 443-356-6779</p><a rel="payment" href="https://www.buymeacoffee.com/bariatricbros">Support the show</a>
November 3, 2020
Bariatric Bad Boys Are Keeping It Real - Kirk Hunt (Pt.2)
<p>Mike continues his conversation with Kirk Hunt who had his procedure more than 7-years ago. Kirk talks about moderating the Bariatric Bad Boys Club support group on Facebook and why it is different from other groups (link below). They discuss the one thing that could be a major selling point for the procedure for men but not many people talk about...but they do! Mike also learns the one thing bariatric people ask that makes Kirk lose his zen-like nature. <br/><br/>We also have the BBros' Shout Out and Mike has a craving for the latest Chaffle of the Week!<br/><br/><b>NOTE: There is some strong language and frank discussion of men's sexuality in this episode</b><br/><br/><b>This Week's BBros Shout Out goes to: Gregory</b><br/>Give a follow on his IG at: <a href='https://www.instagram.com/barbasecas/'>https://www.instagram.com/barbasecas/</a><br/>You can nominate a Bariatric Bro for a Shout Out by emailing us at bariatricbros@gmail.com, send us a DM on our socials or text us. Be sure to include their social media handle!<br/><br/><b>Follow our Interview guest - Kirk Hunt</b><br/>FB - <a href='https://www.facebook.com/vsg.kirk'>https://www.facebook.com/vsg.kirk</a><br/>YouTube - <a href='https://www.youtube.com/channel/UCaEpLMSIOzMTygUPEWEmmFQ'>https://www.youtube.com/channel/UCaEpLMSIOzMTygUPEWEmmFQ</a><br/><br/><b>Join the Bariatric Bad Boys Club group on FB</b><br/><a href='https://www.facebook.com/groups/healthystrutsmallergut'>https://www.facebook.com/groups/healthystrutsmallergut</a><br/><br/><b>Bariatric Bros Chaffle of the Week: Pizza Chaffle</b><br/>Recipe<br/>1 egg<br/>1/2 cup of shredded Mozzarella <br/>2 Tbsp almond flour<br/>1/2 tsp of Italian seasoning<br/>1 Tbsp heavy cream<br/>1/8 tsp baking powder<br/>dash of Cayene pepper<br/>pinch of garlic salt<br/><br/>Sprinkle shredded cheddar on the chaffle maker before your batter on one side only so the top stays soft and the bottom gets crispy. After cooking remove and cool for a few minutes on a wire rack.<br/><br/>Spread 1 tsp of pizza sauce on each chaffle to coat the top (I use Rao's as it's low in carbs). Then cover with shredded mozzarella and top with your favorite toppings and sprinkle a bit more mozzarella cheese. Note: cut your toppings up nice and small so you can get good coverage. Place under broiler or in toaster oven and cook until cheese is melted. Keep an eye on them so they don't burn! Enjoy...<br/><br/>Steveithechaffleguy says: Make some of the chaffles up ahead of time and freeze them. Then pop them in the toaster and add your toppings and you have quick pizzas anytime you feel the need...</p><p><a href='https://flow.page/bariatricbros'>Check out our IG or FB for a picture of this weeks finished chaffle here!</a><br/><br/>For more chaffle goodness, visit Steve I The Chaffle Guy on IG <a href='https://www.instagram.com/steveithechaffleguy/'>https://www.instagram.com/steveithechaffleguy/</a> OR on FB: <a href='https://www.facebook.com/steveithechaffleguy/'>https://www.facebook.com/steveithechaffleguy/</a><br/><br/>Visit our website at <a href='https://www.youtube.com/redirect?event=video_description&v=h8OduXKDqJI&q=https%3A%2F%2Fwww.bariatricbros.com%2F&redir_token=QUFFLUhqbTZfc21RSnBPVkdJNHU1N3JJeG0xVm5IZlFkUXxBQ3Jtc0trYWV2a3NHLTYyZEMxSEVfT2I5ZHBzZ3BJSEJEQm5pLUJWcXVCOTE3MjZoZzZ0WWFpaDZSWjE2RUVCOGRWTzdMQW16RDFsdjNVYllXVHA5WDJ4aVlHbm9DcWJqeXZaaURHYm56dkNqaWdabzREelVvQQ%3D%3D'>https://www.bariatricbros.com/</a><br/>Follow us on all the socials @bariatricbros <br/>Email us: bariatricbros@gmail.com<br/>Text us: 443-356-6779</p><a rel="payment" href="https://www.buymeacoffee.com/bariatricbros">Support the show</a>
October 20, 2020
Going Deep With An OG Bariatric Bro - Kirk Hunt (Pt.1)
<p>What is it like to live long-term after having bariatric surgery? Mike talks with Kirk Hunt who had his procedure more than 7-years ago. In the first part of their conversation, Kirk talks about his long term success in keeping the weight off, why he doesn't do any Frankenstein cooking and the reasons he never tires of talking about his bariatric surgery.<br/><br/>Mike talks about his latest Non Scale Victory that caused him to take a mirror selfie. We also give another BBros' Shout Out and Mike describes the latest Chaffle of the Week!<br/><br/><b>This Week's BBros Shout Out goes to: Max</b><br/>Give a follow on his IG at: <a href='https://www.instagram.com/maxlosingweight/'>https://www.instagram.com/maxlosingweight/</a><br/>You can nominate a Bariatric Bro for a Shout Out by emailing us at bariatricbros@gmail.com, send us a DM on our socials or text us. Be sure to include their social media handle!<br/><br/><b>Follow our Interview guest - Kirk Hunt</b><br/>FB - <a href='https://www.facebook.com/vsg.kirk'>https://www.facebook.com/vsg.kirk</a><br/>YouTube - <a href='https://www.youtube.com/channel/UCaEpLMSIOzMTygUPEWEmmFQ'>https://www.youtube.com/channel/UCaEpLMSIOzMTygUPEWEmmFQ</a><br/><br/><b>Bariatric Bros Chaffle of the Week: Everything Bagel Chaffle</b><br/>Recipe<br/>1 large egg<br/>2 Tbsp almond flour<br/>1/2 cup shredded mozzarella cheese<br/>1/8 tsp baking powder<br/>pinch of garlic salt<br/><br/>Top with cream cheese and sprinkle on Everything Bagel seasoning<br/><br/>Note: if you don't like cream cheese then add the seasoning to the batter and top with a little butter.<br/><br/>Steveithechaffleguy says: Great for a quick breakfast or an afternoon snack. Enjoy...</p><p><a href='https://flow.page/bariatricbros'>Check out our IG or FB for a picture of this weeks finished chaffle here!</a><br/><br/>For more chaffle goodness, visit Steve I The Chaffle Guy on IG <a href='https://www.instagram.com/steveithechaffleguy/'>https://www.instagram.com/steveithechaffleguy/</a> OR on FB: <a href='https://www.facebook.com/steveithechaffleguy/'>https://www.facebook.com/steveithechaffleguy/</a><br/><br/>Visit our website at <a href='https://www.youtube.com/redirect?event=video_description&v=h8OduXKDqJI&q=https%3A%2F%2Fwww.bariatricbros.com%2F&redir_token=QUFFLUhqbTZfc21RSnBPVkdJNHU1N3JJeG0xVm5IZlFkUXxBQ3Jtc0trYWV2a3NHLTYyZEMxSEVfT2I5ZHBzZ3BJSEJEQm5pLUJWcXVCOTE3MjZoZzZ0WWFpaDZSWjE2RUVCOGRWTzdMQW16RDFsdjNVYllXVHA5WDJ4aVlHbm9DcWJqeXZaaURHYm56dkNqaWdabzREelVvQQ%3D%3D'>https://www.bariatricbros.com/</a><br/>Follow us on all the socials @bariatricbros <br/>Email us: bariatricbros@gmail.com<br/>Text us: 443-356-6779</p><a rel="payment" href="https://www.buymeacoffee.com/bariatricbros">Support the show</a>
13 total episodes available
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- What is Bariatric Bros - Living That Bariatric Life & Eating Like Men?
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This podcast updates daily.
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