Barnyard Banter with the Frederick Flying Cows is the official podcast of the Frederick Flying Cows, a professional basketball team based in Frederick, Maryland. Hosted by Finn Hines, Tim Abercrombie, and Geoff Goyne, the show gives listeners a weekly inside look at the team, the players, and the stories behind the season. Each 20–30 minute episode breaks down recent games, previews upcoming matchups, and features interviews with Flying Cows players and coaches. From big performances on the court to behind-the-scenes moments around the organization, Barnyard Banter brings fans closer to the action and introduces new listeners to the people who make the team what it is. Whether you are a longtime supporter or discovering the Flying Cows for the first time, tune in each week for insight, interviews, and plenty of basketball talk straight from the barn.
Barnyard Banter with the Frederick Flying Cows
Claim This Podcastby Finn Hines, Tim Abercrombie, & Geoff Goyne
Podcast Overview
Barnyard Banter with the Frederick Flying Cows is the official podcast of the Frederick Flying Cows, a professional basketball team based in Frederick, Maryland. Hosted by Finn Hines, Tim Abercrombie, and Geoff Goyne, the show gives listeners a weekly inside look at the team, the players, and the stories behind the season. Each 20–30 minute episode breaks down recent games, previews upcoming matchups, and features interviews with Flying Cows players and coaches. From big performances on the court to behind-the-scenes moments around the organization, Barnyard Banter brings fans closer to the action and introduces new listeners to the people who make the team what it is. Whether you are a longtime supporter or discovering the Flying Cows for the first time, tune in each week for insight, interviews, and plenty of basketball talk straight from the barn.
Language
🇺🇲
Publishing Since
3/25/2026
1 verified contact email on file for Barnyard Banter with the Frederick Flying Cows
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Recent Episodes
May 27, 2026
Inside the Barn with Flying Cows Rookie Mehki Grant
<div class="qMYqUG_convSearchResultHighlightRoot"> <div class="" data-turn-id-container= "request-WEB:81a76029-d660-4a3b-bcba-0542a15b0b65-4" data-is-intersecting="true"> <section class= "text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&:has([data-writing-block])>*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-WEB:81a76029-d660-4a3b-bcba-0542a15b0b65-4" data-turn-id-container= "request-WEB:81a76029-d660-4a3b-bcba-0542a15b0b65-4" data-testid= "conversation-turn-10" data-scroll-anchor="false" data-turn= "assistant"> <div class= "text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)"> <div class= "[--thread-content-max-width:40rem] @w-lg/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn"> <div class="flex max-w-full flex-col gap-4 grow"> <div class= "min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&]:mt-1" dir="auto" tabindex="0" data-message-author-role="assistant" data-message-id="7f158336-464f-482f-a431-a228736b4167" data-message-model-slug="gpt-5-5" data-turn-start-message="true"> <div class="flex w-full flex-col gap-1 empty:hidden"> <div class= "markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling"> <p data-start="303" data-end="757">On this episode of Barnyard Banter, hosts Finn Hines and Tim Abercrombie break down the latest action from the <span class="whitespace-normal">Frederick Flying Cows</span> before welcoming rookie forward Mehki Grant to the show. Coming off one of his strongest performances of the season, Mehki opens up about his basketball journey from Charlotte, North Carolina, through the high-level AAU circuit, JUCO basketball, and ultimately to Frederick.</p> <p data-start="759" data-end="1157">Mehki shares stories from playing on Chris Paul's CP3 AAU team, competing alongside future NBA talent, meeting stars like <span class= "whitespace-normal">LeBron James</span> and <span class= "whitespace-normal">Chris Paul</span>, and learning from some of the game's best. He also talks about the challenges he faced throughout his career, including injuries, transferring schools, and finding his path back onto the court.</p> <p data-start="1159" data-end="1545">The conversation dives into the Flying Cows' playoff push, team chemistry, community involvement, and what it's like being one of the youngest players on a roster filled with veteran talent. Mehki also discusses life off the court — from fishing and playing saxophone to traveling and making music — while reflecting on the impact his mother has had on his life and basketball career.</p> <p data-start="1547" data-end="1873" data-is-last-node="" data-is-only-node="">It's a fun, honest, and inspiring episode packed with basketball insight, behind-the-scenes stories, and the personality that makes <span class="whitespace-normal">Frederick Flying Cows</span> basketball so entertaining. For tickets, schedules, and more information, visit <span class="" data-state= "closed"><a class="decorated-link" href= "https://goflyingcows.com?utm_source=chatgpt.com" target="_blank" rel="noopener">Frederick Flying Cows</a></span>.</p> </div> </div> </div> </div> <div class="z-0 flex min-h-[46px] justify-start"> </div> <div class="mt-3 w-full empty:hidden"> <div class="text-center"> </div> </div> </div> </div> </section> </div> </div> <div class= "pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]" aria-hidden="true"> </div>
May 6, 2026
The Barn Is Buzzing | Flying Cows Weekend Recap
<p data-start="104" data-end="536">The Flying Cows are heating up! 🐮🔥 Finn Hines and Tim Abercrombie break down a huge weekend for the Frederick Flying Cows after back-to-back wins over the Jersey Shore Breaks and Baltimore Rhythm, including an overtime thriller at the barn. The guys dive into the team's growing chemistry, standout performances from Shadell Millinghouse, Quentin Scott, and the Cows' improving defense and rebounding.</p> <p data-start="538" data-end="876">They also discuss the return of fan-favorite Damian Daniels, upcoming matchups against the Reading Rebels and undefeated Capital Seahawks, and what this stretch means for the playoff push. Plus, don't miss details on Barnyard Bash 2026 — the FREE family-friendly pregame tailgate happening Saturday, May 30th before Flying Cows tip-off!</p> <p data-start="878" data-end="1086" data-is-last-node="" data-is-only-node="">From player breakdowns to behind-the-scenes basketball talk, this episode is packed with everything Flying Cows fans need heading into a massive weekend in the barn. 🏀🐄</p>
April 22, 2026
A Look Inside the 94X50 League with Baltimore Rhythm Head Coach Samir Sinclair
<p data-start="175" data-end="512">This week on Backyard Banter, we're stepping beyond the barn to take a deeper look at the league and the competition shaping the Frederick Flying Cows' season. Host Tim Abercrombie sits down with Baltimore Rhythm head coach <strong data-start="401" data-end="419">Samir Sinclair,</strong> a seasoned basketball mind with a global coaching journey spanning 15 years and 8 countries.</p> <p data-start="514" data-end="851">Before the interview, we break down the latest from the Flying Cows, including a tough battle against the undefeated Capital Seahawks and a big bounce-back win over the Virginia Vipers. With standout performances from Shadell Millinghouse, A.J. Wilson, and Zach Thomas, the Cows are finding their rhythm as they push toward the playoffs.</p> <p data-start="853" data-end="900">Then, Coach Sinclair joins the show to share:</p> <ul data-start="901" data-end="1205"> <li data-section-id="1dxxxxt" data-start="901" data-end="970">His incredible path from Hampton University to coaching worldwide</li> <li data-section-id="5vutze" data-start="971" data-end="1043"> Stories from coaching overseas (including some wild in-game moments)</li> <li data-section-id="20z10q" data-start="1044" data-end="1124"> Insight into player development across the U.S. vs. international basketball</li> <li data-section-id="4jmwm1" data-start="1125" data-end="1205"> What's fueling the Baltimore Rhythm's strong start in their inaugural season</li> </ul> <p data-start="1207" data-end="1343">It's a wide-ranging conversation packed with hoops insight, behind-the-scenes stories, and a closer look at the growing 94X50 league.</p> <p data-start="1345" data-end="1510">For more info or to grab your Frederick Flying Cows tickets, visit: <a class="decorated-link" href="https://goflyingcows.com/" target="_new" rel="noopener" data-start="1413" data-end= "1438">https://goflyingcows.com/</a><br data-start="1438" data-end= "1441" /> To learn more about the 94x50 League, visit: <a class= "decorated-link" href="https://94x50league.com/" target="_new" rel= "noopener" data-start="1486" data-end= "1510">https://94x50league.com/</a></p>
7 total episodes available
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Frequently asked questions
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- What is Barnyard Banter with the Frederick Flying Cows?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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