Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Barstarzz Podcast

Claim This Podcast

by Eduard Checo

4.8(55 reviews)

21 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Eduard Checo The Founder Of Barstarzz The Calisthenics Fitness Craze Which Has Been Featured On TV, & Several Publications Around The World. “This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine. “Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider Winner Of The Youtube Next Trainer Award, Racking Up Over 170 Million Views Across Over 300 Videos Giving The Most Important & Up To Date Information On Exercise. The Podcast Explores Topics On Health, Longevity, Performance, Diet, Sleep, With Industry Experts.

Language

🇺🇲

Publishing Since

12/27/2019

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Barstarzz Podcast

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

July 2, 2020

How To Treat Your Injury Dr.Sean #19

"Its very likely that rest is not getting you closer to where you want to be" - Dr. Sean Dr. Sean Pastuch is a thought leader in the health and fitness world whose industry disrupting company, Active Life, is bridging the gap between performance and rehabilitation. Dr. Sean believes that the larger the problem, the more valuable the solution. He believes that the biggest problem worth solving is the absence of healthcare, and the abundance of sick care in the United States and Internationally. That’s why the mission of Active Life is to humanize the doctor, professionalize the coach, and empower the individual. Dr.Sean personally helped me with my shoulder injury. We go over his philosophy when it comes to rehabilitation. What we can do to treat common injuries like  tennis elbow, golfers elbow, wrist pain. His thoughts on alternative therapies. Enjoy

June 23, 2020

Simonster What Is The Superhuman Workout #18

"Whats good for one person isn't necessarily good for the other person" - Simon Ata  Simon Ata more famously known as Simonster started gymnastics at a young age where he became passionate on mastering his body. From gymnastics he went on to breaking dancing, calisthenics, martial arts, circus training. You probably seen his youtube video where he is knocking out planche push ups, & one arm handstands to a sick beat. Today we talk about what his training looks like, whats his beef with Ido Portal, and some of his advice on how to step up your training enjoy. Take Aways He programs skill work 30 minutes before 1-2 hours of calisthenics training His split is push / pull while throwing in legs 1x-2x week in the gym 2 practice sessions a day helps you advance faster for skills if you are already an experienced athlete Stop before your form falls off Start with static first for 4-5 sets then move on to dynamic exercise variations. Ratio of 1 to 3. Best way to learn multiple skills is by training them in divided phases Learn 1-2 skills at a time, master them, then switch them to a maintenance phase where you just go into the movement 1-2x a week

June 15, 2020

The Hardest Possible Super Sets, & How They Are Done Vadym Oleynik #17

"I reached everything I want in calisthenics, so I want to take one step forward" - Vadym Oleynik   I first stumbled on to Vadym, from a viral video filmed in Odessa, Ukraine. This was about a decade ago. I finally got to meet him at a freestyle competition in Norway. Since then he has transitioned to mostly really hard calisthenics superset training as well as weighted calisthenics. Becoming one of the strongest in calisthenics and having some of the highest levels of endurance.   In this episode we talk about his transition to Crossfit, his supplements dos and don'ts. His suggested training plan for beginners, and how to pace yourself. How he handles overtraining and much more. Enjoy

21 total episodes available

Deep-dive analytics for Barstarzz Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Barstarzz Podcast?: Eduard Checo The Founder Of Barstarzz The Calisthenics Fitness Craze Which Has Been Featured On TV, & Several Publications Around The World.

“This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine.

“Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider

Winner Of The Youtube Next Trainer Award, Racking Up Over 170 Million Views Across Over 300 Videos Giving The Most Important & Up To Date Information On Exercise. The Podcast Explores Topics On Health, Longevity, Performance, Diet, Sleep, With Industry Experts.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.