Podcast thumbnail for BCF Fitness Podcast

BCF Fitness Podcast

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by Barnes Corner Fitness

5.0(1 reviews)
3 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Barnes Corner Fitness Podcast about Fitness and Nutrition

Language

🇺🇲

Publishing Since

4/30/2020

1 verified contact email on file for BCF Fitness Podcast

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Recent Episodes

Episode thumbnail for Ep. 3: In Studio w/ Army Lt. Col. Cully Neal: Collegiate All-American, School Teacher, Army Ranger, Coach.

May 9, 2020

Ep. 3: In Studio w/ Army Lt. Col. Cully Neal: Collegiate All-American, School Teacher, Army Ranger, Coach.

<p><strong>In this episode we have a jam sesh with Army LTC Cully Neal. &nbsp;</strong></p> <p>We discuss his life through childhood, into College where he became a 2-time Collegiate All American, his first job and how that lead to a career as a high ranking Army Officer. Then we dive into how that training helps him motivate and inspire people as a CrossFit coach and why training like soldiers is the best prescription for the general public.</p> <p>You can catch Coach Cully in our early morning CrossFit classes. &nbsp;He is not on the Social Media, but you can find an awesome profile pic of him on the BCF24.com website.</p> <p><strong>Please give us follow and a 5 star review and keep listening!</strong></p>

Episode thumbnail for Episode 2: Memorial Day Murph Challenge 2020

May 5, 2020

Episode 2: Memorial Day Murph Challenge 2020

<p>In this episode we discuss The MURPH CHALLENGE, what it is and WHY we do it on Memorial Day. &nbsp;</p> <p>TRIBUTE, REMEMBRANCE, SACRIFICE. PATRIOTISM.</p> <p>The MURPH is more than a workout. &nbsp;It is a tradition.</p> <p>We will also discuss how to prepare and how to modify to make it work for your skill and fitness level.</p> <p>May 25th 2020 will be our 6th Annual MURPH Challenge. &nbsp;We are an Official Host.&nbsp;</p> <p>For more information, please visit www.murphchallenge.com or visit our website bcf24.com</p> <p>We hope you enjoyed this episode.</p> <p><br></p>

Episode thumbnail for BCF Fitness Podcast Number 1: GYM Etiquette

April 30, 2020

BCF Fitness Podcast Number 1: GYM Etiquette

<p>In this episode we are discussing some gym etiquette and some of our gym pet peeves. Please bear with us. &nbsp;This is our first episode and we had some tech difficulties with buzzing mics and the episode got cut off at the end, but, all in all we had fun and hopefully made it entertaining. &nbsp;Please leave us a comment if you have any suggestions to make us better.</p>

3 total episodes available

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Frequently asked questions

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What is BCF Fitness Podcast?

Barnes Corner Fitness Podcast about Fitness and Nutrition

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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