Be Bold
Claim This Podcastby Tessa Breeden
Podcast Overview
<p>Tessa Breeden is a fitness junkie, personal trainer, and fitness nutrition specialist who has been in fitness for over a decade. Tessa dives deeper into topics such as health, nutrition, wellness, lifestyle, mental health, relationships, and more. Be bold is a podcast that is intended to get you thinking about how to create bold choices to help you live the most optimal and fulfilling life. Tessa's passion is helping women to feel fulfilled in and outside of the gym, as well as educating them on how to live their own version of a healthy lifestyle.</p><p>You can expect bold, raw, and honest conversations on this podcast. Tune in for weekly chats with Tessa's friends, colleagues, and biggest inspirations. Never forget to be bold, be confident, and to be you.</p>
Language
🇺🇲
Publishing Since
3/30/2022
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Recent Episodes
June 9, 2023
Leaving The Corporate World to Build an Empire with Biz Fit CEO Alex Redmond
On today's episode, I have the pleasure of speaking with the CEO of Biz Fit, Alex Redmond, who also happens to be my boss! Alex talks about her story from the beginning of how she got started in the fitness space and what drove her to ultimately leave the corporate world behind. We speak candidly about the benefits and the challenges that come with having a large social media following, as well as some of our favorite parts about being coaches. This episode will give you an even deeper understanding of some of the faces behind Biz Fit and will help you to learn even more about Alex Redmond.________________________________________________If you are interested in applying for coaching, please fill out the coaching application linked <a href="https://docs.google.com/forms/d/e/1FAIpQLSe8LwiHP_744k4FOuvSxOZeB_aiZKEpv5FC-2A87VNbyWpwPg/viewform">here</a>. You can follow Alex on <a href="https://www.tiktok.com/@alexandra_redmond?is_from_webapp=1&sender_device=pc">TikTok</a> and <a href="https://www.instagram.com/alexandra_redmond/">Instagram</a>.
June 2, 2023
The Sh*t Talking Episode with Bridgitte Mallinson
On today's episode, I am sitting down with founder and CEO of GutPersonal, Brigitte Mallinson. GutPersonal is a supplement company that <strong>empowers its customers to eliminate gut issues</strong> FOR GOOD through a personalized approach. After healing a lifelong struggle with her gut, Bridgitte has spent a decade studying functional medicine and nutrition as a registered functional dietitian. <strong>Her mission is to improve the health and wealth of ALL women (and men!).</strong> GutPersonal is not only female founded but mainly female FUNDED and operated with her team of experienced clinicians, marketers, and operational staff. Bridgitte surrounds herself and works with women who WANT IT ALL: an ultra successful business and to absolutely love their life._____________________________________________________________________We are diving into all things gut health today and can't wait to share this episode. I have personally been using these products since meeting the GutPersonal team and have noticed a huge difference in my gut health and can't wait to continue to see results. To find out more information about GutPersonal, head to their website, <a href>here</a>. Use code: TESSA10 to save 10% off all products and bundles. _____________________________________________________________________As always, I appreciate you leaving a review, rating, or any comments on this podcast epsiode. You can find me on Instagram @<a href="https://www.instagram.com/thetrainertessa/">thetrainertessa</a>
May 26, 2023
Doing It All and Doing It Well with Sault & Co. Founder Briana Williams
On today's episode, I am speaking with the absolute power house, Briana William. Briana D. Williams, Esq. is a highly accomplished entrepreneur, attorney, andsocial activist. She is the Founder and CEO of SAULT & Co., a leadingathleisure brand that is quickly gaining recognition for its sustainable and sociallyresponsible business practices.Briana graduated from Harvard Law in 2018 and holds certifications in FinancialValuation for Attorneys, Sustainable Business Strategy, and Social Media andDigital Marketing from Harvard's Business School and Northwestern University,respectively. She is also a licensed attorney in California, and her legal expertisehas been instrumental in shaping SAULT's business strategy and operations.In addition to her work with SAULT, Briana is a freelance contributor to USAToday and Buzzfeed News, where she writes about topics related to motherhoodand social justice. She is also a Ted-Ex speaker and an active member of theYouth Leadership Board of Children's Rights, where she advocates for the rightsof children in foster care.Briana's dedication to social justice and sustainability is reflected in every aspectof her work with SAULT, from the company's commitment to ethicalmanufacturing practices to its support for local charities and non-profits. With herinnovative approach to business and unwavering commitment to making apositive impact in the world, Briana is truly a force to be reckoned with in theworld of entrepreneurship and beyond._________________________________________________________________In the conversation, we discuss how you can do it all, and do it well. We cover business, lifestyle, fitness, motherhood, and so much more. Sault & Co. was recently featured in an article in the LA Weekly and the article can be found <a href="https://www.laweekly.com/body-sculpting-athleisure-for-all-how-black-owned-sault-co-is-making-waves-in-the-industry/">here</a>.Shop Sault & Co. <a href="https://saultandco.com?sca_ref=3377664.AK5ZhDg7RF">here</a> (I do receive commission when you purchase through this link)
37 total episodes available
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Frequently asked questions
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- What is Be Bold?
<p>Tessa Breeden is a fitness junkie, personal trainer, and fitness nutrition specialist who has been in fitness for over a decade. Tessa dives deeper into topics such as health, nutrition, wellness, lifestyle, mental health, relationships, and more. Be bold is a podcast that is intended to get you thinking about how to create bold choices to help you live the most optimal and fulfilling life. Tessa's passion is helping women to feel fulfilled in and outside of the gym, as well as educating them on how to live their own version of a healthy lifestyle.</p><p>You can expect bold, raw, and honest conversations on this podcast. Tune in for weekly chats with Tessa's friends, colleagues, and biggest inspirations. Never forget to be bold, be confident, and to be you.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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