Be Healthy Naturally is all about learning how to increase your health in natural ways. Doctors, Practitioners, Educators bring their expertise as they increase our knowledge on how to increase our health naturally. Our goal is to make natural healthcare the standard and not the alternative.
Navigating Needed Medical Care with a Natural Approach with Hilary Thompson
How can families navigate needed medical care while considering natural approaches, personal values, and the needs of the whole family?
In this episode of the Be Healthy Naturally Podcast, we're joined by Hilary Thompson, CTSS, known as “Hilary with HARTT.” Hilary is a professional speaker, consultant, and founder of The HARTT Collaborative.
As a heart transplant mom herself, Hilary brings personal experience and professional insight to supporting families through complex medical journeys. She leads a pediatric heart transplant caregiver support group serving nearly 3,000 caregivers worldwide.
In this conversation, we explore:
💚 Navigating an unfamiliar medical system
🌿 Finding a balance between natural approaches and conventional medical care
🤝 Partnering with healthcare professionals to develop a plan that fits your family
❤️ Understanding trauma-informed and family-centered care
✨ Supporting caregivers and families through challenging medical experiences
Hilary's work emphasizes advocacy, connection, and improving quality of life before and after medical treatment.
🎧 Listen to the full conversation and discover ways to feel more informed and supported when navigating medical care for yourself or your family.
Connect with Hilary Thompson:
🌐 Website: https://theharttcollaborative.com (https://theharttcollaborative.com)
📸 Instagram: @hartt.2.hartt
📘 Facebook: Hilary with HARTT
✨ Speaking offer: Hilary offers a 20% discount on her speaking fee for qualifying engagements. Mention #BEHEALTHYUTAH when scheduling a discovery call to discuss your event.
Learn More. Live Better. Thrive Naturally.
6 Oct 2026
Working With Your Body Naturally: Herbs & Health Freedom with Matt Warnock
What if better health starts with asking better questions?
In this episode of the Be Healthy Naturally Podcast, we’re joined by Matt Warnock, second generation owner and CEO of RidgeCrest Herbals and a self described “accidental herbalist.”
Matt shares his journey from law and business into the world of natural health and herbalism, along with his perspective on the intersection of traditional herbal wisdom, modern science, health freedom, and informed choice.
In this conversation, we explore:
🌿 The history and tradition of herbal wellness
🔎 Why asking better questions matters
💚 Health freedom and informed decision making
🧠 Bringing curiosity and an open mind to health
🌱 Where traditional herbal knowledge meets modern science
✨ Rethinking how we approach health and wellness
Matt's work is rooted in the belief that meaningful progress begins with curiosity, better questions, and a willingness to explore different perspectives.
🎧 Listen to the full conversation and join us for a thought provoking discussion about herbs, health freedom, and working with your body naturally.
Connect with Matt & RidgeCrest Herbals
🌐 RCHerbals.com
📸 Instagram: @rcherbals
📘 Facebook: RCHerbals
🎵 TikTok: @rcherbals
💼 LinkedIn: Matt Warnock
29 Sept 2026
Is Your Body Holding Onto Stress? The Energy-Stress Connection by Ronald Wayman
What if becoming more aware of the connection between your thoughts, emotions, and body could change the way you experience stress?
In this episode of the Be Healthy Naturally Podcast, we’re joined by Ronald B. Wayman, a Mindbody Practitioner, Brain Integration Specialist, Energy Kinesiologist, Licensed Massage Therapist, Empowerlife Emotional Coach, educator, and author with more than 35 years of experience.
Ronald shares his perspective on the mind-body connection and explores how awareness, breath, movement, emotions, and mindset can play a role in personal growth and well-being.
In this conversation, we explore:
🌿 The connection between stress, emotions, and body awareness
🧠 Recognizing patterns in thoughts and emotions
🌬️ The role of breath and awareness
✨ Mindbody movements and somatic techniques
💚 Emotional balancing and personal empowerment
🌱 Ways to become more aware of yourself and your wellness journey
Ronald is also the author of The Mindbody Dictionary and Life Centering with Breath and Awareness, and co-runs Empowerlife Trainings, where he teaches a variety of mindbody and integrative approaches.
🎧 Listen to the full conversation and explore a different perspective on stress, awareness, and the mind-body connection.
Connect with Ronald Wayman
🌐 MindbodyDictionary.com
🌐 EmpowerLifeTrainings.com
📘 Facebook: @mindbodydictionary
📸 Instagram: @mbdictionary
▶️ YouTube: @mindbodydictionary88
Who has been a guest on Be Healthy Naturally
Names identified in recent episode analyses. Showing up to five guests.
Laurel Fetzer
Kelly Dyches
Michael Seemann
Paul Larsen
Dr Keith Moeller ND
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Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
4 ratings
Contact Be Healthy Naturally
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