Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Beanstalk Single Mums

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by Elle Sitek

4.3(6 reviews)

113 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇦🇺

Podcast Overview

Welcome to the Beanstalk Single Mums Podcast A supportive space created to empower single mums from all walks of life, no matter where they are on their solo parenting journey. Hosted by Lucy Good (founder) and Elle Sitek (owner of beanstalkmums.com.au), each episode features expert guests who share practical advice and lived wisdom on the realities of single motherhood. We cover everything from separation and family law to co-parenting, education, careers, dating, sex, wellbeing, household management, and financial independence. 🎧 Listen on your favourite podcast app or watch the conversation come to life on our YouTube channel https://www.youtube.com/@BeanstalkSingleMums 💛 Visit https://www.beanstalkmums.com.au for even more blog articles, tools, and community support.

Language

🇺🇲

Publishing Since

1/19/2017

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Recent Episodes

June 16, 2026

Win the Morning Wars: Calm Strategies for Mums of Neurodivergent Kids

Are you overwhelmed by the ADHD morning wars? If so, stick around — we'll cover how to use cognitive reprogramming and quick movement resets to start the day calmly. I’m so glad you’re here; this episode hands you simple, doable tools a single mum can actually use. Think one-minute drills to blow off steam, bedtime recordings that retrain the brain, and tiny daily wins that build confidence — for you and your child. Try them for a few weeks and notice how mornings begin to breathe a little easier. Links for this episode: 🤝 https://app.mindshiftmentors.com?fpr=elle80 - Explore the Mindshift Mentors services, the app, and connect with Rob. 📝 https://survivingmorningwars.mindshiftmentors.net/?fpr=elle30- Discover Col’s highly recommended program. 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to join the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for support and advice. 🎥 https://www.youtube.com/@BeanstalkSingleMums — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions; you might hear them in a future episode. 📝 https://subscribepage.io/beanstalkmumslifehackgifts - Get the inside scoop, real talk, & exclusive resources straight to your inbox. You’ve got this! Let’s thrive together. And don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!

January 9, 2026

Raising Confident Kids with Stella Beckett (Diary Dolls)

Watching your child doubt themselves can be heartbreaking. Stella Beckett joins us to share gentle, doable ways mums can nurture confidence and calm in their kids through everyday connection and play.

December 9, 2025

Lara Owers: Building a Village Without Dad

Feeling guilty because your child’s dad isn’t around? You’re not alone. 💚 In this heartfelt chat with single mum & author Lara Owers, we explore how to build a loving support network when there’s no father in the picture.

113 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Beanstalk Single Mums?: Welcome to the Beanstalk Single Mums Podcast A supportive space created to empower single mums from all walks of life, no matter where they are on their solo parenting journey.

Hosted by Lucy Good (founder) and Elle Sitek (owner of beanstalkmums.com.au), each episode features expert guests who share practical advice and lived wisdom on the realities of single motherhood.

We cover everything from separation and family law to co-parenting, education, careers, dating, sex, wellbeing, household management, and financial independence.

🎧 Listen on your favourite podcast app or watch the conversation come to life on our YouTube channel https://www.youtube.com/@BeanstalkSingleMums

💛 Visit https://www.beanstalkmums.com.au for even more blog articles, tools, and community support.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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