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Beat your Impostor

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by Eden Vee

8 episodes
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Podcast Overview

Impostor (or Imposter) Syndrome is the failure to internalize one’s accomplishments and skills, instead believing themselves to be a fraud, a failure, and undeserving of the position they are in. It can affect both men and women equally, and interferes with any area of our lives that requires high self esteem for success. Join Eden Vee and Lady Spookaria as they delve deep into the phenomenon. Discover your real, fearless self, say goodbye to destructive thought patterns, and become truly kick-ass and career excellent with us today. Check us out on Twitter: @Edenwaffles @Lady Spookaria

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Publishing Since

7/7/2020

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Recent Episodes

Episode thumbnail for Impostor Syndrome and Depression - "What should I do when my Impostor gets me down?"

January 18, 2021

Impostor Syndrome and Depression - "What should I do when my Impostor gets me down?"

<p>Today's episode talks about the component of depression and burnout during the impostor cycle, and how you can help remedy some of the symptoms of depression when feeling down and out.</p> <p><br></p> <p>Like my content? Say thanks by buying me a coffee 😊 <a href="https://www.buymeacoffee.com/Edenvee">https://www.buymeacoffee.com/Edenvee</a></p> <p><br></p> <p>--</p> <p>Are you the type to turn away from a friendly compliment?</p> <p>Do you crush your million-dollar idea when you find out someone else did it first?</p> <p>Do you blame yourself if something goes wrong?</p> <p>Do you need to learn how to say “No!” and “I need help!” ?</p> <p>You’re not alone. &nbsp;You might be experiencing the phenomenon known as Impostor Syndrome.</p> <p>Impostor (Imposter) Syndrome is the failure to internalize one’s accomplishments and skills, instead believing themselves to be a fraud, a failure, and undeserving of the position they are in. It can affect both men and women equally, and interferes with any area of our lives that requires high self esteem for success.</p> <p>Join Eden Vee and Lady Spookaria as they delve deep into the phenomenon. Discover your real, fearless self, say goodbye to destructive thought patterns, and become truly kick-ass and excellent with us today.</p> <p><strong>COLLABS &amp; ENQUIRIES</strong></p> <p><strong>Need Eden? Find her here (Click to follow):</strong></p> <p><a href="https://anchor.fm/dashboard/episode/efej52/metadata/hi@edenvee.com"><strong>E-mail</strong></a> |<a href="https://edenvee.com/"><strong> Website</strong></a> | <a href="https://zombieseatgrains.com/"><strong>Zombies Eat Grains</strong></a> | <a href="https://twitter.com/EdenWaffles"><strong>Twitter</strong></a> | <a href="https://www.quora.com/profile/Eden-Vee-1"><strong>Quora</strong></a></p> <p><strong>Need Lady? Find her here (Click to follow):</strong></p> <p>E-mail | <a href="https://www.ladyspookaria.com/"><strong>Website</strong></a> | <a href="https://twitter.com/LadySpookaria"><strong>Twitter</strong></a> | | <a href="https://www.instagram.com/ladyspookaria"><strong>Instagram</strong></a> | <a href="https://www.reddit.com/r/LittleSpooklings"><strong>r/littlespooklings</strong></a> | <a href="https://www.patreon.com/ladyspookaria"><strong>Patreon</strong></a> |<a href="https://discord.gg/9pq4qJ"><strong> Discord Server</strong></a> | <a href="https://ko-fi.com/ladyspookaria"><strong>Ko-fi</strong></a> | <a href="https://teespring.com/stores/ladyspookaria"><strong>Merch</strong></a></p> <p><strong>MUSIC AND LOGO BY EDEN</strong></p> <p>Pretty good eh? If you wanna a piece of that hot graphic action, e-mail <strong>hi@edenvee.com</strong></p> <p><strong>REFERENCES &amp; FURTHER READING</strong></p> <p>Clance, P. Imes, S. (1978) The Impostor Phenomenon in High Achieving Women, Dynamics and Therapeutic Intervention, Psychotheraphy: Theory, Research and Practice, Vol 15:3.</p> <p>Wikipedia (2020) Impostor Syndrome <a href="https://en.wikipedia.org/wiki/Impostor_syndrome"><strong>https://en.wikipedia.org/wiki/Impostor_syndrome</strong></a></p> <p>Rubin, G. (2018). 4 Types of Friends: Must Friends, Trust Friends, Rust Friends &amp; Just Friends. Psych Central.</p> <p><a href="https://psychcentral.com/blog/4-types-of-friends-must-friends-trust-friends-rust-friends-just-friends/">https://psychcentral.com/blog/4-types-of-friends-must-friends-trust-friends-rust-friends-just-friends/</a></p> <p>Exploring Your Mind (2018) 5 Types of Friends. From</p> <p><a href="https://exploringyourmind.com/5-types-of-friends/">https://exploringyourmind.com/5-types-of-friends/</a></p> <p>Kathryn Vercillo (2016) 5 Types of Friends that Might Not Be Worth It https://pairedlife.com/friendship/5-Types-of-Friends-That-Might-Not-be-Worth-It</p> <p><br></p>

Episode thumbnail for Impostor Syndrome and Anxiety - "What do I do if my Impostor freaks me out?"

November 5, 2020

Impostor Syndrome and Anxiety - "What do I do if my Impostor freaks me out?"

<p>Today's episode discusses the anxiety component within imposter syndrome. We'll talk about the link between the two, uncommon anxiety symptoms that may be caused by your impostor, and ways you can ground yourself when your impostor is freaking you out. Let's do this.</p> <p>Looking for the Wellness Checklist? <a href="https://edenvee.com/the-wellness-checklist-worry-journal-and-bother-journal-free-download/">Click here!</a></p> <p>Like my content? Say thanks by buying me a coffee 😊 <a href="https://www.buymeacoffee.com/Edenvee">https://www.buymeacoffee.com/Edenvee</a></p> <p>__</p> <p>Are you the type to turn away from a friendly compliment?</p> <p>Do you crush your million-dollar idea when you find out someone else did it first?</p> <p>Do you blame yourself if something goes wrong?</p> <p>Do you need to learn how to say “No!” and “I need help!” ?</p> <p>You’re not alone. &nbsp;You might be experiencing the phenomenon known as Impostor Syndrome.</p> <p>Impostor Syndrome (Imposter) is the failure to internalize one’s accomplishments and skills, instead believing themselves to be a fraud, a failure, and undeserving of the position they are in. It can affect both men and women equally, and interferes with any area of our lives that requires high self esteem for success.</p> <p>Join Eden Vee and Lady Spookaria as they delve deep into the phenomenon. Discover your real, fearless self, say goodbye to destructive thought patterns, and become truly kick-ass and excellent with us today.</p> <p><strong>COLLABS &amp; ENQUIRIES</strong></p> <p><strong>Need Eden? Find her here (Click to follow):</strong></p> <p><a href="https://anchor.fm/dashboard/episode/efej52/metadata/hi@edenvee.com"><strong>E-mail</strong></a> |<a href="https://edenvee.com/"><strong> Website</strong></a> | <a href="https://zombieseatgrains.com/"><strong>Zombies Eat Grains</strong></a> | <a href="https://twitter.com/EdenWaffles"><strong>Twitter</strong></a> | <a href="https://www.quora.com/profile/Eden-Vee-1"><strong>Quora</strong></a></p> <p><strong>MUSIC AND LOGO BY EDEN</strong></p> <p>Pretty good eh? If you wanna a piece of that hot graphic action, e-mail <strong>hi@edenvee.com</strong></p> <p><strong>REFERENCES &amp; FURTHER READING</strong></p> <p>Clance, P. Imes, S. (1978) The Impostor Phenomenon in High Achieving Women, Dynamics and Therapeutic Intervention, Psychotheraphy: Theory, Research and Practice, Vol 15:3.</p> <p>Wikipedia (2020) Impostor Syndrome <a href="https://en.wikipedia.org/wiki/Impostor_syndrome"><strong>https://en.wikipedia.org/wiki/Impostor_syndrome</strong></a></p> <p>Rubin, G. (2018). 4 Types of Friends: Must Friends, Trust Friends, Rust Friends &amp; Just Friends. Psych Central.</p> <p><a href="https://psychcentral.com/blog/4-types-of-friends-must-friends-trust-friends-rust-friends-just-friends/">https://psychcentral.com/blog/4-types-of-friends-must-friends-trust-friends-rust-friends-just-friends/</a></p> <p>Exploring Your Mind (2018) 5 Types of Friends. From <a href="https://exploringyourmind.com/5-types-of-friends/">https://exploringyourmind.com/5-types-of-friends/</a></p> <p>Kathryn Vercillo (2016) 5 Types of Friends that Might Not Be Worth It https://pairedlife.com/friendship/5-Types-of-Friends-That-Might-Not-be-Worth-It</p> <p>American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). <a href="https://doi.org/10.1176/appi.books.9780890425596">https://doi.org/10.1176/appi.books.9780890425596</a></p>

Episode thumbnail for Impostor Syndrome and toxic friendships - "What should I do about my lousy friends?"

October 3, 2020

Impostor Syndrome and toxic friendships - "What should I do about my lousy friends?"

<p>Part 2 - Today we are continuing from last episode's topic on friends and friendship.</p> <p><br></p> <p>Like my content? Say thanks by buying me a coffee 😊 <a href="https://www.buymeacoffee.com/Edenvee">https://www.buymeacoffee.com/Edenvee</a></p> <p><br></p> <p>__</p> <p><br></p> <p>Are you the type to turn away from a friendly compliment?</p> <p>Do you crush your million-dollar idea when you find out someone else did it first?</p> <p>Do you blame yourself if something goes wrong?</p> <p>Do you need to learn how to say “No!” and “I need help!” ?</p> <p>You’re not alone. &nbsp;You might be experiencing the phenomenon known as Impostor Syndrome.</p> <p>Impostor (Imposter) Syndrome is the failure to internalize one’s accomplishments and skills, instead believing themselves to be a fraud, a failure, and undeserving of the position they are in. It can affect both men and women equally, and interferes with any area of our lives that requires high self esteem for success.</p> <p>Join Eden Vee and Lady Spookaria as they delve deep into the phenomenon. Discover your real, fearless self, say goodbye to destructive thought patterns, and become truly kick-ass and excellent with us today.</p> <p><strong>COLLABS &amp; ENQUIRIES</strong></p> <p><strong>Need Eden? Find her here (Click to follow):</strong></p> <p><a href="https://anchor.fm/dashboard/episode/efej52/metadata/hi@edenvee.com"><strong>E-mail</strong></a> |<a href="https://edenvee.com/"><strong> Website</strong></a> | <a href="https://zombieseatgrains.com/"><strong>Zombies Eat Grains</strong></a> | <a href="https://twitter.com/EdenWaffles"><strong>Twitter</strong></a> | <a href="https://www.quora.com/profile/Eden-Vee-1"><strong>Quora</strong></a></p> <p><strong>Need Lady? Find her here (Click to follow):</strong></p> <p>E-mail | <a href="https://www.ladyspookaria.com/"><strong>Website</strong></a> | <a href="https://twitter.com/LadySpookaria"><strong>Twitter</strong></a> | | <a href="https://www.instagram.com/ladyspookaria"><strong>Instagram</strong></a> | <a href="https://www.reddit.com/r/LittleSpooklings"><strong>r/littlespooklings</strong></a> | <a href="https://www.patreon.com/ladyspookaria"><strong>Patreon</strong></a> |<a href="https://discord.gg/9pq4qJ"><strong> Discord Server</strong></a> | <a href="https://ko-fi.com/ladyspookaria"><strong>Ko-fi</strong></a> | <a href="https://teespring.com/stores/ladyspookaria"><strong>Merch</strong></a></p> <p><strong>MUSIC AND LOGO BY EDEN</strong></p> <p>Pretty good eh? If you wanna a piece of that hot graphic action, e-mail <strong>hi@edenvee.com</strong></p> <p><strong>REFERENCES &amp; FURTHER READING</strong></p> <p>Clance, P. Imes, S. (1978) The Impostor Phenomenon in High Achieving Women, Dynamics and Therapeutic Intervention, Psychotheraphy: Theory, Research and Practice, Vol 15:3.</p> <p>Wikipedia (2020) Impostor Syndrome <a href="https://en.wikipedia.org/wiki/Impostor_syndrome"><strong>https://en.wikipedia.org/wiki/Impostor_syndrome</strong></a></p> <p>Rubin, G. (2018). 4 Types of Friends: Must Friends, Trust Friends, Rust Friends &amp; Just Friends. Psych Central.</p> <p><a href="https://psychcentral.com/blog/4-types-of-friends-must-friends-trust-friends-rust-friends-just-friends/">https://psychcentral.com/blog/4-types-of-friends-must-friends-trust-friends-rust-friends-just-friends/</a></p> <p>Exploring Your Mind (2018) 5 Types of Friends. From</p> <p><a href="https://exploringyourmind.com/5-types-of-friends/">https://exploringyourmind.com/5-types-of-friends/</a></p> <p>Kathryn Vercillo (2016) 5 Types of Friends that Might Not Be Worth It https://pairedlife.com/friendship/5-Types-of-Friends-That-Might-Not-be-Worth-It</p>

8 total episodes available

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What is Beat your Impostor?

Impostor (or Imposter) Syndrome is the failure to internalize one’s accomplishments and skills, instead believing themselves to be a fraud, a failure, and undeserving of the position they are in. It can affect both men and women equally, and interferes with any area of our lives that requires high self esteem for success.

Join Eden Vee and Lady Spookaria as they delve deep into the phenomenon. Discover your real, fearless self, say goodbye to destructive thought patterns, and become truly kick-ass and career excellent with us today.

Check us out on Twitter: @Edenwaffles @Lady Spookaria

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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