How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Beating Burnout

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by Asif Dhanani

4.5(8 reviews)

15 episodes

Updated Inactive

Accepts GuestsHas Sponsors

Podcast Overview

Burnout is something that many of us accept as par for the course and is something we tolerate in the background of our lives until it becomes unsustainable, but this doesn't have to be the case. In Beating Burnout, we present an interdisciplinary look at burnout in the domain of knowledge work, ranging from personal stories to neuroscientific explorations of the causes of burnout. Episodes present a model of self-awareness, knowledge, and action, where we explore a topic, provide resources for further self-exploration, and invite you to take action and build your anti-burnout toolkit.

Language

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Publishing Since

9/6/2020

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Recent Episodes

January 6, 2024

Anti-Venom

In this episode, Desmond Antonetti and myself discuss how the self-doubt conditioned in ourselves at an early age shows up for us now in self-sabotaging behaviors that hurt the people around us and how taking care of our self-loathing is a vital responsibility. We talk about how self-sacrifice only works up until a certain point, how it's important to have more fun, toeing the line between being kind to yourself and taking personal responsibility, and how regular conversations to talk about all the ways you feel like you're letting yourself and others down actually makes changing those parts of yourself so much easier. Tune in! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/beating-burnout/support" rel="payment">https://podcasters.spotify.com/pod/show/beating-burnout/support</a>

March 24, 2023

Let’s Talk About Money!

Money is the motive on todays episode of Beating Burnout. Stephanie Sosa joins me in unpacking where our views on money came from, how they’ve changed with different jobs and circumstances, and more. We hope you enjoy the show! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/beating-burnout/support" rel="payment">https://podcasters.spotify.com/pod/show/beating-burnout/support</a>

August 31, 2021

The Sweetness of Doing Nothing

Therapy, meditation, nature, nutrition, sleep, blah, blah, blah.  All of these lifestyle changes and interventions have a place in supporting our mental health, but sometimes the best thing you can do for yourself is nothing at all. Join me as special guest Stephanie Sosa tries to teach me how to chill the f*#$ out. Enjoy! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/beating-burnout/support" rel="payment">https://podcasters.spotify.com/pod/show/beating-burnout/support</a>

15 total episodes available

Deep-dive analytics for Beating Burnout

Frequently asked questions

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What is Beating Burnout?: Burnout is something that many of us accept as par for the course and is something we tolerate in the background of our lives until it becomes unsustainable, but this doesn't have to be the case.

In Beating Burnout, we present an interdisciplinary look at burnout in the domain of knowledge work, ranging from personal stories to neuroscientific explorations of the causes of burnout.

Episodes present a model of self-awareness, knowledge, and action, where we explore a topic, provide resources for further self-exploration, and invite you to take action and build your anti-burnout toolkit.
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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