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Yes, this podcast regularly features guests.

Beautiful Reflections: Life Coaching for Career Women

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by Katherine N Johnson

4.8(12 reviews)

45 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

There's beauty in our voices. Beauty in our stories and beauty in our journey. As ambitious career women, we're on this lifelong personal growth journey to BE our best self and LIVE our best life. We desire to live purposefully, make a difference in the lives of others and have fulfillment. This journey is not easy. In fact it's often difficult, messy and uncomfortable. Yet, there is beauty found in the journey, when we're willing to be open, curious and explore what we SEE. In this podcast, I share my life stories, experiences, lessons and learnings. The real, honest and vulnerable TRUTH. The ups and downs, ebbs and flows in real time as I continue to walk the path and EVOLVE. In addition, I interview other courageous women also walking this journey and unpack their powerful stories. We go deep into the parts that are often hidden, unspoken or overlooked. Knowing that in these parts we find the pieces that ultimately help us to grow, heal and transform together. In doing this, we learn that we are not alone on this journey and our stories connect us in many ways. These Beautiful Reflections are a mirror of me and other A-MAZING women. I hope that these reflections inspire, encourage and empower you to SEE yourself and BELIEVE in YOU so that you can find your voice, reconnect with your personal power and THRIVE in your career and life.

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Publishing Since

12/23/2020

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Recent Episodes

May 3, 2022

45: Recognizing and releasing the threads of trauma with LaJune Singleton

In this episode, we’re talking about recognizing and releasing the threads of trauma. How does unresolved trauma keep us stuck? How do we recognize when trauma responses are showing up in our lives? What does it look like to release and move on from past trauma? Listen as my guest LaJune Singleton shares what this has looked like on her journey. Learn how to recognize trauma that may be showing up on your journey so that you can begin the process of healing to find peace and freedom. About My Guest: LaJune Singleton is a Board-Certified Health & Wellness Coach, Mindset Strategist, Nutritional Lifestyle Coach, the author of “Releasing My Trauma: The Root of Self-Sabotage”, Podcaster, Cycling Instructor, and Personal Trainer with over 10 years of experience working with busy career & retiree women, in the areas of obesity, fitness, chronic illnesses, mindset, nutrition, wellness, mental/physical health, and injury recovery. Connect With LaJune Singleton: <div dir="auto">Website: <a dir= "auto" href="https://lajunesingleton.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://lajunesingleton.com/&source=gmail&ust=1651691934863000&usg=AOvVaw3tleqpDK-n-jZEbBMyLE9g"> lajunesingleton.com</a></div> <div dir="auto">YouTube: <a style="color: #843fa1;" href="https://bit.ly/2UOBurP" target="_blank" rel= "noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=https://bit.ly/2UOBurP&source=gmail&ust=1651691934863000&usg=AOvVaw3mHUOOrNfo1-HavyfDZvMw">https://bit.ly/2UOBurP</a> Instagram: <a dir="auto" style="color: #843fa1;" title= "instagram.com/iamlajunesingleton" href= "https://www.instagram.com/iamlajunesingleton/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://instagram.com/lajunesingleton&source=gmail&ust=1651691934863000&usg=AOvVaw1aRBZE94ETpReYYkAkIHfz"> instagram.com/iamlajunesingleton</a></div> <div dir="auto">LinkedIn: <a style="color: #843fa1;" href= "https://linkedin.com/in/lajune-singleton-4192ab57/" target= "_blank" rel= "noopener">linkedin.com/in/lajune-singleton-4192ab57/</a></div> <div dir="auto">Facebook: <a style="color: #843fa1;" href= "https://facebook.com/lajunesingleton" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://facebook.com/lajunesingleton&source=gmail&ust=1651691934863000&usg=AOvVaw2g1n6_Yg1pc0sampJyumGu"> facebook.com/lajunesingleton</a></div>

April 5, 2022

44: Understanding your money story on your journey towards financial freedom with Magdala Adeleke

In this episode, we're talking about understanding your money story on your journey towards financial freedom. How do you relate with money? What are your beliefs about money? It's important to understand your money story because it’s either hindering or supporting what you desire financially. Listen as my guest Magdala Adeleke shares her journey and why understanding your money story is the key to financial freedom and peace. Learn how you can begin the process of unpacking your own money story. About My Guest: Magdala Adeleke is a Certified Financial Therapist -1 ™ and owner of Financial TheraPeace LLC, a holistic financial coaching company. She’s a former banker and financial management professional with an educational background in psychology. Magdala now incorporates therapeutic tools into financial planning to help her clients process their complex emotions around money and uncover the root of their financial behaviors in order to transform their relationship with money and build sustainable wealth for generations. Her mission is to empower women and couples to achieve a positive relationship with money, achieve financial freedom, and have purposeful lives. Connect with Magdala Adeleke: Website: <a style= "color: #236fa1;" href="https://www.financialtherapeace.com/" target="_blank" rel= "noopener">https://www.financialtherapeace.com/</a> Instagram: <a style="color: #236fa1;" href="https://www.instagram.com/financialtherapeace/" target= "_blank" rel= "noopener">https://www.instagram.com/financialtherapeace/</a>

March 1, 2022

43: Speak it to release it...

Do you have unspoken thoughts and feelings? Have you buried them because you’re afraid of the consequences of speaking them out loud? Often the things left hidden and unspoken cause internal strife. Then we're left burdened and feeling misunderstood, unseen and unheard. There's power in our ability to use our voices powerfully. Listen as I share the beautiful reflection, speak it to release it. Learn how choosing to speak your truth is the key to growth, healing and freedom. About Katherine: Katherine N Johnson is a Certified Professional Coach, mentor, writer and speaker. She helps professional women gain the clarity, courage and confidence to pursue their bigger purpose and vision so that they can have fulfillment and THRIVE. Katherine shares her story of feeling unfulfilled her career to empower women to find their voice and show up as their authentic self so that they can bring themselves fully into their careers and life. Katherine has worked in the Information Technology (IT) field for over 20 years. She enjoys working with technology and helping organizations leverage IT solutions. Katherine leverages her extensive experience, education and expertise to mentor women in S.T.E.M. fields helping them level up so that they can EXCEL in their careers. She also mentors young girls teaching them critical life skills and helping them become more self-aware and self-confident. Katherine believes that every young girl deserves the tools, resources and support to set them up for greater success. Connect with Katherine N Johnson: Website: <a style= "color: #ba372a;" href="https://www.katherinenjohnson.com/" target= "_blank" rel= "noopener">https://www.katherinenjohnson.com</a> LinkedIn: <a style= "color: #ba372a;" href= "https://www.linkedin.com/in/katherinenjohnson/">https://www.linkedin.com/in/katherinenjohnson/</a> Instagram: <a style= "color: #ba372a;" href= "https://www.instagram.com/katherinenjohnson/">https://www.instagram.com/katherinenjohnson/</a> Thank you for listening to the Beautiful Reflections podcast. If you’re enjoying the podcast please take a minute and leave us a RATING and a REVIEW and share the podcast with someone you know. I’d love to hear from you. Use the links above to connect with me on Instagram and LinkedIn. Send me an email, DM or use the hashtag #beautifulreflectionspodcast on Instagram and share the beautiful reflection that life is offering you on your journey. Join my new monthly livestream series Beautiful Conversations. Each month we'll come together and discuss a theme to help you step into your next level. You'll have the opportunity to learn, share and ask questions. Sign up <a style= "color: #ba372a;" title="Beautiful Conversations" href= "https://bit.ly/knj-live" target="_blank" rel= "noopener">HERE</a> to join the conversation. You'll also receive my other exciting news and updates.

45 total episodes available

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Frequently asked questions

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What is Beautiful Reflections: Life Coaching for Career Women?: There's beauty in our voices. Beauty in our stories and beauty in our journey.

As ambitious career women, we're on this lifelong personal growth journey to BE our best self and LIVE our best life. We desire to live purposefully, make a difference in the lives of others and have fulfillment. This journey is not easy. In fact it's often difficult, messy and uncomfortable. Yet, there is beauty found in the journey, when we're willing to be open, curious and explore what we SEE.

In this podcast, I share my life stories, experiences, lessons and learnings. The real, honest and vulnerable TRUTH. The ups and downs, ebbs and flows in real time as I continue to walk the path and EVOLVE.

In addition, I interview other courageous women also walking this journey and unpack their powerful stories. We go deep into the parts that are often hidden, unspoken or overlooked. Knowing that in these parts we find the pieces that ultimately help us to grow, heal and transform together. In doing this, we learn that we are not alone on this journey and our stories connect us in many ways.

These Beautiful Reflections are a mirror of me and other A-MAZING women. I hope that these reflections inspire, encourage and empower you to SEE yourself and BELIEVE in YOU so that you can find your voice, reconnect with your personal power and THRIVE in your career and life.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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