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BECOMING A CHAMPION WITH COACH DANA CAVALEA

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by COACH DANA CAVALEA

4.9(20 reviews)

170 episodes

Updated Weekly

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Podcast Overview

Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers. Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident. In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers

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Publishing Since

7/18/2017

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Recent Episodes

May 30, 2024

Close The Gap On Your Potential NOW

⭐ 𝐆𝐞𝐭 𝐂𝐨𝐚𝐜𝐡𝐞𝐝 𝐛𝐲 𝐂𝐨𝐚𝐜𝐡 𝐃𝐚𝐧𝐚 𝐂𝐚𝐯𝐚𝐥𝐞𝐚: https://calendly.com/trainingcampforexecutives/trainingcamp In today's message, Coach Dana Cavalea talks to men about what it takes to leave being frustrated in favor of living their best life. Men can find themselves frustrated because they are obsessed with their potential and not maximizing their potential. Potential left under utilized is an absolute sin. Listen to Coach break down why it is so important for Men to figure out what it takes to get their potential optimized! ⭐ 𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐨𝐟 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬: https://danacavalea.com/blogs/train-like-a-pro ⭐ 𝐇𝐚𝐧𝐠 𝐰𝐢𝐭𝐡 𝐂𝐨𝐚𝐜𝐡 𝐨𝐧 𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚: 🏆Facebook: https://www.facebook.com/coachdanacavalea 🏆Instagram: https://www.instagram.com/therealcoachd 🏆Linkedin: https://www.linkedin.com/in/danacavalea/ (𝐁𝐎𝐎𝐊) 𝐎𝐫𝐝𝐞𝐫 𝐇𝐚𝐛𝐢𝐭𝐬 𝐨𝐟 𝐚 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 https://a.co/d/gAO4CUH (𝐁𝐎𝐎𝐊) 𝐎𝐫𝐝𝐞𝐫 𝐇𝐚𝐛𝐢𝐭𝐬 𝐨𝐟 𝐚 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐓𝐞𝐚𝐦 https://a.co/d/8dEw2Qn #mindset #coaching #leadership

May 21, 2024

Build Your Legacy

⭐ 𝐆𝐞𝐭 𝐂𝐨𝐚𝐜𝐡𝐞𝐝 𝐛𝐲 𝐂𝐨𝐚𝐜𝐡 𝐃𝐚𝐧𝐚 𝐂𝐚𝐯𝐚𝐥𝐞𝐚: https://calendly.com/trainingcampforexecutives/trainingcamp In today's message, Coach Dana Cavalea talks about what it takes to build a legacy. If you are 40+ and are feeling like there is more for you out there- you are right. You may be out of alignment and chasing things you used to chase- but they no longer serve you. When you start chasing legacy and focus on the actions associated with building your legacy, you feel a deep sense of fulfillment and passion take over your mind, body, and soul! ⭐ 𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐨𝐟 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬: https://danacavalea.com/blogs/train-like-a-pro Come ⭐ 𝐇𝐚𝐧𝐠 𝐰𝐢𝐭𝐡 𝐂𝐨𝐚𝐜𝐡 𝐨𝐧 𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚: 🏆Facebook: https://www.facebook.com/coachdanacavalea 🏆Instagram: https://www.instagram.com/therealcoachd 🏆Linkedin: https://www.linkedin.com/in/danacavalea/ (𝐁𝐎𝐎𝐊) 𝐎𝐫𝐝𝐞𝐫 𝐇𝐚𝐛𝐢𝐭𝐬 𝐨𝐟 𝐚 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 https://a.co/d/gAO4CUH (𝐁𝐎𝐎𝐊) 𝐎𝐫𝐝𝐞𝐫 𝐇𝐚𝐛𝐢𝐭𝐬 𝐨𝐟 𝐚 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐓𝐞𝐚𝐦 https://a.co/d/8dEw2Qn #mindset #coaching #leadership

March 21, 2023

Winning The War on Anxiety!

Today, Coach Dana Cavalea talks about the topic of stress and anxiety and how to understand it at a deeper level. So many are dealing with it today as they pursue greater levels of performance. Unfortunately, if you want to maximize your performance, you must learn to reduce your stress and anxiety. -COACH DANA CAVALEA If you enjoy today's video, please share it and help us grow our community of CHAMPIONS. Join our daily blog at: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblI0OGtMY25SX1NnM2VSN09pN0l5OWRDOVp6Z3xBQ3Jtc0tsZTlDZkVVeGQzclZIZUU3ZThmZlVHMFBBM2FiNWFRRVotd3BKZzdvZlNNWERIdmh5MDl2M1g4NjBRSEhrYUJ5OE4wdzlubkJ6bVhST2tKZGlJQjBNNmpHOFQ0SC1SRWxYMFJfUm1xck9UbTVwRkxlZw&q=https%3A%2F%2Fdanacavalea.com%2Fblogs%2Ftrain-like-a-pro&v=u0doUrQWXyk" target="_blank" rel="nofollow">https://danacavalea.com/blogs/train-like-a-pro</a> Come hang with Coach.... Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0I0M0V3dEZVWE9kZ0pFcE1tdVFGUVBiRlJJQXxBQ3Jtc0tuckRMN25FOTY1XzctY2RmcmNyT0ZpcmU1c2FZdkNVQVNHVS1BdU8xM1hjb244NTZuWlRvQ19rbThoSGlfV05ma3JqY05IVlVnVjZONVN0bVh3eXhXZlRjeXB1NDVGa2w5WDE2RlZ1UTNUNzN4TTN1RQ&q=https%3A%2F%2Fwww.facebook.com%2Fcoachdanacavalea&v=u0doUrQWXyk" target="_blank" rel="nofollow">https://www.facebook.com/coachdanacavalea</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3VKRGxhRTRpd0QyTFRiY3F4ak9hZ2dhVkxsd3xBQ3Jtc0tsU2xtMXNoOW1QMEJLa1pScl96Z1pKQU5OYlZBc2MtazcyZnFDdm05YzRzQ2NIeTAza3pFNmVjelJiTFdFSXo3RElfNEF1RDhMVE1abElNN2V1QlVLRDVXQUVGUTVoZjR5RDJQdHFkX3hhZVh2M2RLZw&q=https%3A%2F%2Fwww.instagram.com%2Ftherealcoachd%2F&v=u0doUrQWXyk" target="_blank" rel="nofollow">https://www.instagram.com/therealcoachd/</a> Twitter: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFh6WlJzNTZaWENUZFgydy1CVFdNekZZREQxUXxBQ3Jtc0trUlpxam5IRTZLYU9pNWNqcnBKYWJTY0VJeThvSmZna3Z2c0JUTHJ4ZFpZTFV0bDRfVktGQnBqcVJKb0xlRDZFRjVQZTVoOEdNTk5aRk1uRURrVHpPQzFYS3MxLVNJeGsxdTNsM3FuanpjT2FsQzN1RQ&q=https%3A%2F%2Ftwitter.com%2FDANACAVALEA&v=u0doUrQWXyk" target="_blank" rel="nofollow">https://twitter.com/DANACAVALEA</a> Linkedin: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjFfY3hJZ0pwSGxQanZ4S3B0WHY1XzI0UnpoZ3xBQ3Jtc0ttc3dKNG5WdV9qYnlqOVRpcllsVkowRjg0RGFZc3gycW95NmJCOWo3dW1HYk1LeVZ1N1FHSXllNTJrajFOM2Vmcm5LWUFRU3QwbXY0OUs1OHhfcVNGQUlkcm1YUThlUlNqSmVILVR2SWE3MVp6TXhHQQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdanacavalea%2F&v=u0doUrQWXyk" target="_blank" rel="nofollow">https://www.linkedin.com/in/danacavalea/</a>

170 total episodes available

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Frequently asked questions

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What is BECOMING A CHAMPION WITH COACH DANA CAVALEA?: Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees.

He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers. Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident.

In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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