Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Becoming a Sunflower

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by Jasabel

5.0(14 reviews)

19 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

There’s only one way to break the stigma behind mental health & that is to TALK about it. I mean, really talk about it. On this podcast, Jasabel wants to share her own lived experiences that have led to her personal growth, and the necessary practices she has learned in order to survive and help her cultivate the challenges of everyday life. Jasabel explores ALL the realness of mental health, while inviting guests on to also share their experiences. Stay connected with the host! Find her on Instagram for more on mental health @jacquenyc & the podcast at @becomingasunflowerpodcast

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Publishing Since

12/22/2020

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Recent Episodes

November 10, 2021

Exploring My Sexuality & Falling In Love With Myself!

On this episode, Jasabel shares her journey exploring her sexuality & coming to terms with it, all while loving herself a little bit more. She shares her personal journey of self-love and the things that she has done to help her get there & to feel freedom. Jasabel encourages you all to find the things that make you feel confident and help you to love yourself each day because no one is going to ever love you more than YOURSELF!

October 30, 2021

Your Fears Are Lying To You

<p>On this episode, Jasabel talks about how our fears limit us from experiencing a fulfilled life. She also shares how important it is to feel safe in not just our minds, but in every aspect of our lives. </p>

October 9, 2021

Gratitude & Self-Love Meditation

<p>Just take a moment to pause, listen, reflect, and breathe. Hold a space of gratitude for the now, for your body, and for all that you have right in front of you. </p>

19 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Becoming a Sunflower?: There’s only one way to break the stigma behind mental health & that is to TALK about it. I mean, really talk about it.

On this podcast, Jasabel wants to share her own lived experiences that have led to her personal growth, and the necessary practices she has learned in order to survive and help her cultivate the challenges of everyday life.

Jasabel explores ALL the realness of mental health, while inviting guests on to also share their experiences.

Stay connected with the host! Find her on Instagram for more on mental health @jacquenyc & the podcast at @becomingasunflowerpodcast
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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