132
Episodes
44
Transcribed
361
Ratings
2019
First episode
14M
YouTube views

About Being Human Podcast

If you’re a Catholic entrepreneur who can’t turn off the pressure, feel guilty when you rest, and beat yourself up over every mistake — this podcast is for you. Each episode helps Catholic men quiet the inner critic, regulate their nervous system, and learn to rest without guilt. The work is grounded in neuroscience, Ignatian spirituality, and self-compassion — built for men who are tired of being the harshest person in their own life. This is goal: Move from self-critical and stressed → calm, clear, and self-assured. Scott Ste Marie holds an MSc in Neuroscience, Psychology & Mental Health from King’s College London and draws from his own journey through depression and anxiety. He has coached hundreds of men privately and in groups since 2019. ✅ Apply to Work 1-1 with Scott: https://www.scottstemarie.com/ 🧠 FreeGuide: 5 Minute Mental Reset for Men: https://tinyurl.com/ye22k8sv

Publisher
Scott Ste Marie
Category
religion & spirituality
Language
en
Explicit
No
First episode
29 May 2019
Latest episode
14 May 2026

Latest episodes

44 of 132 episodes have a transcript.

  1. 14 May 2026TRANSCRIPT

    How to STOP Thinking About Work...Especially on Your Days Off!

  2. 29 Apr 2026TRANSCRIPT

    Why Catholic Men Never Feel Good Enough (no matter how much we work!)

  3. 27 Mar 2026

    How to Stop Overthinking (when your mind just won't quit)

Inside a recent episode

How to STOP Thinking About Work...Especially on Your Days Off!

Published 14 May 2026 · Transcript excerpt

[…] That's so important for people because we go from work to home in an instant. You walk through the door in an instant and you can't shed off what you've been carrying. So you need to make sure that your nervous system is primed to let go of the stuff. Even if it was interesting, even if it was awesome, right? You can still bring that in with a sense of joy and accomplishment, of course. But when it continues to ruminate and ruminate and ruminate, you know that's become a problem. So even if you're in the car, before you get out of the car, go on the driveway or up the elevator, wherever you live, take three minutes, take three minutes and sit in the seat. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
13,680,098
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
92 ratings
Spotify
5.0 / 5
269 ratings

Podcast Authority Score: 57 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
21
Social presence
90
YouTube
93
Engagement
95

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