Ben Barker Fitness
Hosted by Ben Barker · Ben Barker Fitness
5.0from 105 ratings
- 205
- Episodes
- 130
- Transcribed
- 105
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 15M
- YouTube views
About Ben Barker Fitness
Formerly, the Ben Barker Fitness Podcast. Helping dads level up in faith, family, and fitness.
- Publisher
- Ben Barker Fitness
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Sept 2022
- Latest episode
- 27 Oct 2026
Latest episodes
130 of 205 episodes have a transcript.
27 Oct 2026TRANSCRIPT
The Fit Dad Holiday Survival Guide: 10 Ways to Stay Fit & Finish the Year Strong
20 Oct 2026TRANSCRIPT
Your Family Needs You Strong: 6 Fitness Tips for Busy Dads (Advice From 13 Fathers)
13 Oct 2026TRANSCRIPT
6 Ways Dads Can Stay Athletic in Their 30s, 40s & Beyond
Inside a recent episode
The Fit Dad Holiday Survival Guide: 10 Ways to Stay Fit & Finish the Year Strong
Published 27 Oct 2026 · Transcript excerpt
[…] I think this is one of the most important things in the episode, and we're shifting gears a little bit. I love fitness. I love setting goals. I love pushing myself to see what I'm capable of. But if I spend the entire holiday season obsessing over macros and workouts… While missing opportunities to make memories with my wife and kids, we've missed the whole point. I think our families need us, not just physically present, but engaged to get outside and play with your kids. Take your daughter on a father-daughter date. Take your wife to look at Christmas lights. Build a fire pit in the backyard. […]
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See plansWho has been a guest on Ben Barker Fitness
Names identified in recent episode analyses. Showing up to five guests.
- Jordan Goforth
- David Martinous
- Adam Braud
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 14,501,199
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 38 ratings
- Spotify
- 4.9 / 5
- 67 ratings
Podcast Authority Score: 93 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 97
- YouTube
- 93
- Engagement
- 85
Contact Ben Barker Fitness
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Ben Barker Fitness
Who hosts Ben Barker Fitness?
Ben Barker host the show. Published by Ben Barker Fitness.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Ben Barker Fitness take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
130 of 205 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Ben Barker Fitness?
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