Beyond the Pelvis is hosted by Laura Haraka, a somatic experiencing practitioner and breathwork facilitator. Each week, we explore alternative and holistic approaches to healing chronic pelvic pain and other painful or chronic conditions. Join us, and other experts in mind, body and spiritual healing, as we discuss a wealth of modalities ranging from ancient practices to modern therapies that challenge the conventional, Western model of treatment. Tune in each week to discover the wealth of possibilities that exist "Beyond the Pelvis."
66: Integrating Emotional and Physical Health with Melissa Melia Dunn
Melissa Melia Dunn shares her personal journey with chronic pelvic pain and endometriosis, exploring the mind-body connection and innovative approaches to healing. Discover how understanding the nervous system, emotional health, and supportive therapies can transform pain management and recovery.
Key Topics
Melissa's personal experience with pelvic pain and endometriosis
The impact of stress, trauma, and emotional health on physical pain
The importance of understanding the nervous system and neuroplasticity in healing
The role of therapies like pelvic floor physiotherapy, somatic tracking, and pain reprocessing therapy
The significance of support, self-trust, and lifestyle changes in managing chronic pain
The misconception of pain being purely physical and the mind-body connection
The importance of language and communication from healthcare providers
The journey of integrating emotional and physical health for holistic healing
Connect with Melissa Melia Dunn: https://www.thewholeyoucounselling.com/ (https://www.thewholeyoucounselling.com/)
Connect with Laura Haraka: https://www.feeltoheal.live/ (https://www.feeltoheal.live/)
Join the Pelvic Healing Circle free for 15 days: https://www.feeltoheal.live/the-pelvic-healing-circle (https://www.feeltoheal.live/the-pelvic-healing-circle)
29 Sept 2026
65. From Chronic Pain to Nervana with Nora Roden
What happens when chronic pain, GI symptoms, and insomnia seem to take over your life, and nothing you try provides lasting relief?
Laura sits down with Nora Roden, founder and CEO of Nirvana, to talk about her own five-year journey with chronic pain after being hit by a car in college.
Nora shares how she went from pursuing treatments and procedures for persistent back pain, to experiencing chronic bloating and insomnia, and eventually discovering the mind-body approach that changed how she understood her symptoms.
Nora also shares what inspired her to create Nirvana, a personalized digital mind-body recovery program designed to make this work more accessible.
If you've ever felt like you're constantly chasing symptoms or wondering why your body still feels unsafe even after you've ruled out structural problems, this conversation is worth a listen.
Discover the Nervana App: https://www.trynervana.com/ (https://www.trynervana.com/)
Connect with Laura Haraka: https://www.feeltoheal.live/ (https://www.feeltoheal.live/)
2 Jun 2026
64. Helmut Koeckritz: The Mind-Body Approach That Helped Him Heal 70 Symptoms
In this episode of Beyond the Pelvis, Laura sits down with chronic symptom recovery coach Helmut Koeckritz, who shares how he recovered from more than 70 symptoms, including pelvic floor pain, OCD, food sensitivities, anxiety, and chronic tension. Together, they explore the mind-body connection, nervous system regulation, symptom fear, and the role of allowance in recovery. Helmut explains the tools that helped him heal, why setbacks don't mean failure, and how learning to feel safe again changed his life. If you're feeling stuck, overwhelmed, or losing hope, this conversation offers practical insights and a powerful reminder that recovery is possible
Connect with Helmut Koeckritz: https://the-mindful-gardener.com/?shem=rimspwouoe (https://the-mindful-gardener.com/?shem=rimspwouoe)
Connect with Laura Haraka: https://www.feeltoheal.live/ (https://www.feeltoheal.live/)
Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle (https://www.feeltoheal.live/the-pelvic-healing-circle)
Who has been a guest on Beyond The Pelvis
Names identified in recent episode analyses. Showing up to five guests.
Dr Jen Romanello
Aoife
Cassie Barfield
Dan Ratner
Fabienne
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
8,611
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
10 ratings
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
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