Beyond the Pelvis is hosted by Laura Haraka, a somatic experiencing practitioner and breathwork facilitator. Each week, we explore alternative and holistic approaches to healing chronic pelvic pain and other painful or chronic conditions. Join us, and other experts in mind, body and spiritual healing, as we discuss a wealth of modalities ranging from ancient practices to modern therapies that challenge the conventional, Western model of treatment. Tune in each week to discover the wealth of possibilities that exist "Beyond the Pelvis."
Beyond The Pelvis
Claim This Podcastby Laura Haraka
5.0(18 reviews)
65 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube74
Engagement71
Podcast Overview
Beyond the Pelvis is hosted by Laura Haraka, a somatic experiencing practitioner and breathwork facilitator. Each week, we explore alternative and holistic approaches to healing chronic pelvic pain and other painful or chronic conditions. Join us, and other experts in mind, body and spiritual healing, as we discuss a wealth of modalities ranging from ancient practices to modern therapies that challenge the conventional, Western model of treatment. Tune in each week to discover the wealth of possibilities that exist "Beyond the Pelvis."
Language
🇺🇲
Publishing Since
11/29/2023
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54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube74
Engagement71
6
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4
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9
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excellent
Episode Length
47 minutes
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Every 14 days
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Recent Episodes
June 2, 2026
64. Helmut Koeckritz: The Mind-Body Approach That Helped Him Heal 70 Symptoms
<p>In this episode of Beyond the Pelvis, Laura sits down with chronic symptom recovery coach Helmut <strong>Koeckritz</strong>, who shares how he recovered from more than 70 symptoms, including pelvic floor pain, OCD, food sensitivities, anxiety, and chronic tension. Together, they explore the mind-body connection, nervous system regulation, symptom fear, and the role of allowance in recovery. Helmut explains the tools that helped him heal, why setbacks don't mean failure, and how learning to feel safe again changed his life. If you're feeling stuck, overwhelmed, or losing hope, this conversation offers practical insights and a powerful reminder that recovery is possible</p><p><br></p><p>Connect with Helmut Koeckritz: <a href="https://the-mindful-gardener.com/?shem=rimspwouoe"><u>https://the-mindful-gardener.com/?shem=rimspwouoe</u></a></p><p>Connect with Laura Haraka: <a href="https://www.feeltoheal.live/"><u>https://www.feeltoheal.live/</u></a></p><p>Join the Pelvic Healing Circle: <a href="https://www.feeltoheal.live/the-pelvic-healing-circle"><u>https://www.feeltoheal.live/the-pelvic-healing-circle</u></a></p>
May 19, 2026
Ep 63: Pelvic Pain Recovery, Your Biggest Questions Answered
<p>Struggling to understand your pelvic pain or why it won’t go away?</p><p>In this episode, Laura Haraka is joined by a panel of pelvic health experts to answer the most common questions about chronic pelvic pain, bladder symptoms, and nervous system healing.</p><p>You’ll learn why symptoms persist, how flare-ups actually work, and what it really takes to support your body without turning healing into another to-do list.</p><p>If you’ve tried everything and still feel stuck, this will give you clarity, reassurance, and a new way to think about recovery.</p><p>Connect with Laura Haraka: <a href="https://www.instagram.com/feel.to.heal.wellness/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/feel.to.heal.wellness/</a></p><p>Connect with Rachel Gofman: <a href="https://www.instagram.com/thepelvicpaincoach/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/thepelvicpaincoach/</a></p><p>Connect with Michael Hodge: <a href="https://www.instagram.com/transformpelvichealth/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/transformpelvichealth/</a></p><p>Connect with Callie K Nutrition: <a href="https://www.instagram.com/callieknutrition/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/callieknutrition/</a></p><p><br /></p>
May 5, 2026
Ep 62: From High Alert to Healing: Rethinking Neuroplastic Pain with Vanessa Blackstone
<p>Vanessa Blackstone joins Laura Haraka to explore chronic pain, neuroplastic symptoms, and the role of nervous system safety in healing. </p><p><br /></p><p>Vanessa shares her personal story of migraines, pelvic pain, perfectionism, bracing, and learning to reconnect with her body through Pain Reprocessing Therapy. </p><p><br /></p><p>They discuss why symptoms are real, how survival strategies can keep the nervous system on high alert, and why healing requires compassion, consistency, and safety. </p><p><br /></p><p>Vanessa also shares her “dropping in” practice and the reminder: you are not as fragile as you fear you are.</p><p><br /></p><p>Connect with Vanessa Blackstone: <a href="http://www.painpsychologycenter.com" target="_blank" rel="ugc noopener noreferrer">http://www.painpsychologycenter.com</a></p><p>Connect with Laura Haraka: <a href="https://www.feeltoheal.live/" target="_blank" rel="ugc noopener noreferrer">https://www.feeltoheal.live/</a></p><p>Join the Pelvic Healing Circle: <a href="https://www.feeltoheal.live/the-pelvic-healing-circle" target="_blank" rel="ugc noopener noreferrer">https://www.feeltoheal.live/the-pelvic-healing-circle</a></p><p><br /></p>
65 total episodes available
Recent guests on Beyond The Pelvis
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Dr Jen Romanello
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Aoife
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Cassie Barfield
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Dan Ratner
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Fabienne
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Gena Rho
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Dr Rebecca Kennedy
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Emily Dufrane
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Ashley
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Janet Livingstone
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Koa
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Dr John Stracks
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Frequently asked questions
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- What is Beyond The Pelvis?
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This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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