Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Beyond What Hurts Us

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by Kristen Alderson

4.1(32 reviews)

90 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality90

Social0

YouTube0

Engagement50

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Podcast Overview

Welcome to "Beyond What Hurts Us," the podcast where real-life healing and self-discovery take center stage. Join your host Kristen Alderson, as she navigates the twists and turns of life's challenges, validating traumatic experiences, and offering a guiding light toward hope, self-awareness, and authenticity. At "Beyond What Hurts Us," we know that healing is a diverse journey, spanning physical, emotional, and spiritual realms. Our mission is to empower you with insights and encouragement to embrace your own unique healing process. Join Kristen as she embarks on this transformative journey, shedding light on the shadows of pain and discovering the strength that resides within each of us. Subscribe to "Beyond What Hurts Us" today, and let's heal together, one relatable and heartfelt conversation at a time. Content by: Kristen Alderson Edited by: Kristen Alderson

Language

🇺🇲

Publishing Since

3/1/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality90

Social0

YouTube0

Engagement50

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

32 minutes

Performing excellently!

good

Publishing Consistency

Every 9 days

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poor

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Recent Episodes

February 12, 2025

80: Beyond the Rules | A Better Way to Date

In this episode of Beyond What Hurts Us, Kristen and Leslie take a fresh look at the early 2000s dating advice phenomenon He's Just Not That Into You. While the book was intended to empower women to recognize when a man isn’t invested, we discuss why its message falls short in today’s dating landscape. We explore how the book places all the emphasis on whether he is interested—without ever asking if she is. It also ignores the emotional complexity of relationships, failing to acknowledge the very real grief that can come with the end of a relationship or even a situationship. At the heart of our conversation is a call for a more compassionate and nuanced approach to dating—one that prioritizes mutual respect, emotional honesty, and treating others the way we want to be treated. Whether you’re navigating dating disappointments or seeking healthier connections, this episode offers hope, guidance, and a much-needed reframe.

January 15, 2025

79: Grow Up, Love Better | Emotional Healing for Better Relationships

Kristen Neff & Leslie Templeton explore how emotional healing and mindful loving can transform relationships by cultivating attention, affection, acceptance, appreciation, and allowing.

January 8, 2025

78: Beyond the 12 Steps | Redefining Recovery and Choice

In this episode, Kristen and Leslie are joined by Brandy Cunningham to explore the intersection of recovery and personal choice. Together, they dive into the complexities of addiction, the structure of programs like AA, and the nuanced process of reclaiming agency after trauma. Brandy shares her experiences navigating recovery, challenging norms, and forging a unique path toward healing. Whether you're in recovery, supporting someone who is, or curious about the journey, this conversation offers fresh perspectives and actionable insights.

90 total episodes available

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What is Beyond What Hurts Us?: Welcome to "Beyond What Hurts Us," the podcast where real-life healing and self-discovery take center stage. Join your host Kristen Alderson, as she navigates the twists and turns of life's challenges, validating traumatic experiences, and offering a guiding light toward hope, self-awareness, and authenticity.

At "Beyond What Hurts Us," we know that healing is a diverse journey, spanning physical, emotional, and spiritual realms. Our mission is to empower you with insights and encouragement to embrace your own unique healing process.

Join Kristen as she embarks on this transformative journey, shedding light on the shadows of pain and discovering the strength that resides within each of us. Subscribe to "Beyond What Hurts Us" today, and let's heal together, one relatable and heartfelt conversation at a time.

Content by: Kristen Alderson Edited by: Kristen Alderson
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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