Bits and Boobs

About Bits and Boobs

Ever wished someone would just say the messy, rogue thoughts bouncing around your head about health, bodies, relationships and life out loud? Yep. That’s us. We’re Dakota Middleby and Bianca Innes, two friends who met through breast cancer in our twenties and somehow ended up with a podcast. Cancer started the conversation, but it also opened our eyes to just how much more there is to talk about. Fertility. Chronic illness. Hormones. Mental health. ADHD. Endometriosis. Body image. Sex. Relationships. Identity. Careers. Caregiving. Cancer. And all the bits nobody really prepares you for. Bits & Boobs is a place for the conversations we wish we heard more of. We’re joined by real people sharing real stories, alongside experts who actually know what they’re talking about, while we ask the awkward questions, learn alongside you and probably overshare somewhere in between. We cry. We laugh. Sometimes we laugh at the worst possible moments. Whether you’re navigating something yourself, supporting someone you love, curious about your health, or simply here because someone finally said the thing you’ve been thinking - come sit with us. No perfect answers. No pretending we have it all figured out. Just honest conversations that hopefully leave you feeling a little more informed, a little more hopeful and a whole lot less alone. This is Bits & Boobs. Health, life + all the bits we don’t talk about enough. x Follow the journey on Instagram: @bitsandboobs.podcast Connect with us: @dakotamiddleby & @biancainnes <3

Publisher

Dakota Middleby and Bianca Innes

Category

society & culture

Language

en

Explicit

No

First episode

10 Jul 2025

Latest episode

18 Oct 2026

Latest episodes

37 episodes in the feed.

1. 

   18 Oct 2026

   When Your Daughter Gets Cancer: The One Thing You Can’t Fix | BCAM Series

   This week is a little different for episode 3 of our BCAM. Dakota and Bianca sit down with Dakota’s mum Carolyn, to hear the story from the other side - the person standing beside you through the diagnosis, the treatment, the scans, the good news and the news nobody wants to hear. We talk about what it’s really like to be a parent watching your child go through something traumatic, while trying to stay strong for them when you’re terrified yourself. What do you say? How do you help? Where do ...

2. 

   14 Oct 2026

   *Bonus Ep* Beyond the Pink Ribbon: Support, Advocacy + Real Change | Vicki Durston - Breast Cancer Network Australia

   BONUS EP for BCAM <3 Today I’m joined by the lovely Vicki from Breast Cancer Network Australia, an organisation that does some incredible work supporting and advocating for Australians affected by breast cancer. Vicki works in policy and advocacy, helping push for better care, better access to treatment and making sure the voices of people affected by breast cancer are actually being heard. We're getting everything from advocating for yourself, to metastatic breast cancer, treatment ...

3. 

   11 Oct 2026

   Who Takes Care Of Mum When She Gets Cancer? Sarah Gale's Story - BCAM Series

   Who takes care of Mum when she gets cancer? 🎀 Sarah Gale was used to being the strong one. A mum of two, a women's and pelvic health physiotherapist, and someone who had just taken the leap into starting her own business. Then, in November 2025, she was diagnosed with breast cancer. This week on Bits & Boobs, Bianca sits down with Sarah for an honest conversation about what happens when the person who has always looked after everyone else suddenly needs looking after herself. From navigat...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

25 ratings

Contact Bits and Boobs

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Shows with a similar audience

• 

  The Imperfects

• 

  KICPOD

• 

  Life Uncut

• 

  Outspoken the Podcast

• 

  Inherited

• 

  No Filter