
BJJ Balance
Hosted by Kenny and Matt and Mat · Kenneth Wilson & Mat Veiga
4.8from 147 ratings
- 158
- Episodes
- 30
- Transcribed
- 147
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 136K
- YouTube views
About BJJ Balance
Welcome to "BJJ Balance," your ultimate guide to mastering Brazilian Jiu-Jitsu and conquering life's challenges! Join hosts Black Belt Matt Veiga and Purple Belt Kenny Wilson for hilarious, insightful talks on balancing BJJ expertise with daily life. Episodes feature the black belt sharing cutting-edge BJJ techniques, while the purple belt adds relatable perspectives and funny anecdotes. Special guests, interviews, and entertaining stories promise inspiration.
- Publisher
- Kenneth Wilson & Mat Veiga
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 11 Sept 2023
- Latest episode
- 6 Oct 2026
Latest episodes
30 of 158 episodes have a transcript.

6 Oct 2026TRANSCRIPT
Episode 157 - Mikey Musumeci Wants MMA… Is the UFC Next?

29 Sept 2026TRANSCRIPT
Episode 156 - UFC BJJ Might Have Already Hit Its Ceiling

22 Sept 2026TRANSCRIPT
Episode 155 - The Future of Jiu-Jitsu Is TEAM Based
Inside a recent episode

Episode 157 - Mikey Musumeci Wants MMA… Is the UFC Next?
Published 6 Oct 2026 · Transcript excerpt
[…] And so when you have the kids in Brazil are training every day and you already have these the white kids and or the American kids training every day. Now you're getting this this mushing pot of like crazy skill. So it's good to see both cultures hitting each other. And then seeing who survives. Well, and then you've got the kids to like, think of some of these like level black kids that are, uh, your Ian Mondragons, your, uh, uh, Stevie's things like that. We're like, these kids are kids that are probably private or not private school, but homeschooled. So they're doing their schooling, you know, with their parents a couple hours a day. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 135,999
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 36 ratings
- Spotify
- 4.9 / 5
- 111 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 33
- Social presence
- 0
- YouTube
- 86
- Engagement
- 82
Contact BJJ Balance
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about BJJ Balance
Who hosts BJJ Balance?
Kenny and Matt and Mat host the show. Published by Kenneth Wilson & Mat Veiga.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does BJJ Balance take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
30 of 158 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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