Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Blitz and Bloom

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by Tanya Henderson

22 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Overview

Blitz and Bloom is football with feelings. It’s leadership without the bullshit. It’s the human side of a sport that teaches you to get hit, get up, and grow. Hosted by Tanya Henderson—former CFL coach, Team Canada athlete, builder of female pathways — and someone who’s been in every corner of the sport from frozen fields to pro sidelines—this podcast brings you unfiltered conversations with players, coaches, creators, and leaders shaping Canadian football. If you love football, personal growth, or the gritty parts of becoming yourself, you’re in the right place. This is Blitz and Bloom.

Language

🇺🇲

Publishing Since

1/13/2026

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Recent Episodes

July 9, 2026

CFL Week 6 - Thoughts and Picks

Most CFL fans are waking up to a season turned upside down — injuries, surprising upsets, and teams scrambling for their identity. But what if the biggest lessons aren’t about players or scores, but about coaching and leadership? In this episode, we dive into the week’s wildest moments and dissect what they reveal about the future of CFL football — from Bo Levi Mitchell’s heartbreaking injury to the evolving strategies of top teams like Edmonton and Winnipeg. Whether you’re a casual fan or a superfan, this episode will change how you see the season by showing the hidden lessons behind the scoreboard.

July 7, 2026

Epharh Oyama - Stickers, High Fives and Football For Life

In this episode of Blitz and Bloom, Tanya sits down with Epharh “FF” Oyama: former Golden Bear, Edmonton Huskie, CDMFA Program Manager, community builder, and very official Sticker King.They talk about growing up through Edmonton football, the difference between junior and university programs, why community matters at every level of the game, and how football can create confidence, belonging, friendships, and opportunities far beyond the field.This conversation is about mentorship, youth sport, leaving the game on your own terms, and the reminder that there is a place for everyone in football. Sometimes impact is a program, a practice, a conversation, or even just a high five and a sticker.

July 2, 2026

CFL Week 5 - Thoughts and Picks

This episode dives into the chaos and intrigue of Week 4 in the CFL, breaking down the teams, players, and coaching decisions shaping the season’s playoff picture. From the Edmonton Elks’ surprising rise to the Lions’ defensive struggles and the heavyweight matchup between Winnipeg and Hamilton, we unpack the biggest storylines, hidden strengths, and turning points that could define what comes next. Whether you’re tracking your favorite team, following fantasy implications, or just love sharp football analysis, this episode gives you the context and insight you need to stay ahead of the curve.

22 total episodes available

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Frequently asked questions

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What is Blitz and Bloom?: Blitz and Bloom is football with feelings. It’s leadership without the bullshit. It’s the human side of a sport that teaches you to get hit, get up, and grow.

Hosted by Tanya Henderson—former CFL coach, Team Canada athlete, builder of female pathways — and someone who’s been in every corner of the sport from frozen fields to pro sidelines—this podcast brings you unfiltered conversations with players, coaches, creators, and leaders shaping Canadian football.

If you love football, personal growth, or the gritty parts of becoming yourself, you’re in the right place.

This is Blitz and Bloom.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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