Body-First Healing Podcast
Hosted by Britt · Britt Piper
5.0from 144 ratings
- 64
- Episodes
- 34
- Transcribed
- 144
- Ratings
- Weekly
- Cadence
- 2025
- First episode
About Body-First Healing Podcast
Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnecting with her body, and now she’s here to walk alongside you on your journey. The Body-First Healing Podcast is an honest, grounded space to explore somatic healing, trauma recovery, and nervous system regulation. Expect unfiltered solo episodes, vulnerable shares, and powerful conversations with experts and everyday people alike. Whether you’re deep in trauma work or just beginning to listen to your body’s wisdom: this space is for you. Tune in every Wednesday for a healing journey that meets you right where you are.
- Publisher
- Britt Piper
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 27 Aug 2025
- Latest episode
- 4 Nov 2026
Latest episodes
34 of 64 episodes have a transcript.
4 Nov 2026TRANSCRIPT
Why the Next Generation of Healers Will Be the Feelers
28 Oct 2026TRANSCRIPT
What Viral Nervous System Content Gets Wrong About Healing
21 Oct 2026TRANSCRIPT
Q&A: How to Heal Trauma You Don't Remember, Grow Your Emotional Capacity & Open Up in Relationships
Inside a recent episode
Why the Next Generation of Healers Will Be the Feelers
Published 4 Nov 2026 · Transcript excerpt
[…] In the real, I described it as kind of like moving through the world and feeling like it's been flattened into grayscale while you're still experiencing it in these really vivid colors and saturation. There's more texture in the moment than maybe a conversation that you're having seems willing to hold. You're still taking something in while everyone else has kind of already moved on. So over time, if this is you, you may have learned to edit yourself. And I know for me, I definitely did. Like I learned to suppress that, to dissociate it, to shut it down. And that can look like you know, shortening your answer or you make a joke instead of going with the feeling or you say it doesn't matter because explaining why it matters would take more room than you believe that you're allowed to take. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 56 ratings
- Spotify
- 5.0 / 5
- 88 ratings
Contact Body-First Healing Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Body-First Healing Podcast
Who hosts Body-First Healing Podcast?
Britt host the show. Published by Britt Piper.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Body-First Healing Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
34 of 64 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Body-First Healing Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine