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Body-Led Breastfeeding

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by Adina Kopinsky and Ellen Chetwynd

5.0(2 reviews)

21 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality22

Social0

YouTube0

Engagement32

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Podcast Overview

Join Adina & Ellen as we discuss our philosophy of Body-Led Breastfeeding, a lactation lense that respects the baby's body as the #1 clue in understanding suck function and dysfunction. We'll chat about infant body alignment, suck mechanics, the wisdom of the human body, and all around lactation theory and geekery. We love to hear from you! Send us an email with any thoughts, reactions, or contributions to bodyledbreastfeeding@gmail.com or suggest a topic for a future episode! Thank you for being part of the conversation.

Language

🇺🇲

Publishing Since

3/6/2025

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality22

Social0

YouTube0

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

26 minutes

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good

Publishing Consistency

Every 12 days

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needs improvement

Show Notes Quality

2.0/5

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Recent Episodes

April 28, 2026

Ep. 20: How Does Hyperextension Affect Feeding Patterns?

How does neck and spinal positioning affect a baby's suck? Join Ellen and Adina as we discuss the idea of "hyperextension" and what it does to functional breastfeeding. We're going to touch on tongue positioning, types of infant suck, vacuum extraction, and even mature straw sucking as we go along. Get ready to question some long-held pillars of lactation theory with us as we hash out some clinical skepticism and hope for better research and physiologically appropriate consensus as the field of lactation grows!

February 2, 2026

Ep. 19: Dissecting Two Articles About Tongue Anatomy (Or: What Does a Posterior Tongue Tie Even Mean?)

<a href="https://bodyledbreastfeeding.com" target="_blank" rel="ugc noopener noreferrer">BodyLedBreastfeeding.com</a> Get a little geeky with Adina and Ellen as we break down two 2019 groundbreaking tongue dissection articles by Mills et al. We're going to talk all about the floor of the mouth anatomy, posterior tongue ties, fascia vs mucosa, and how does this become clinically relevant to lactation practices even before we have scientific consensus? Stay curious and keep changing your mind! Body-Led Breastfeeding Foundations Workshop starts February 11th! <a href="https://www.bodyledbreastfeeding.com/" target="_blank" rel="ugc noopener noreferrer">Sign up here</a> Articles Cited:<a href="https://onlinelibrary.wiley.com/doi/10.1002/ca.23410?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnwpz9Kf6TUTLiW_JHvG_9GFt3brOy4HWW3fMDigR35GNhU9wTEEQDWh54ZGQ_aem_JuQfKjwwb9-oArHzD9_unw" target="_blank" rel="ugc noopener noreferrer">Defining the anatomy of the neonatal lingual frenulum</a>Mills, N., Keough, N., Geddes, D.T., Pransky, S.M. and Mirjalili, S.A. (2019), Defining the anatomy of the neonatal lingual frenulum. Clin. Anat., 32: 824-835.<a href="https://onlinelibrary.wiley.com/doi/full/10.1002/ca.23343" target="_blank" rel="ugc noopener noreferrer">What is a tongue tie? Defining the anatomy of the in-situ lingual frenulum</a>Mills, N., Pransky, S.M., Geddes, D.T. and Mirjalili, S.A. (2019), What is a tongue tie? Defining the anatomy of the in-situ lingual frenulum. Clin. Anat., 32: 749-761.

January 29, 2026

Ep. 18: The 3 Types of Infant Suck - Re-release with Extras!

<a href="http://bodyledbreastfeeding.com">bodyledbreastfeeding.com⁠⁠</a> is launched! Just in time for our next Foundations workshop season: this February 11th, 18th, and 25th of 2026. The rules of BLB are simple, effective, and directly applicable to practice and the Foundations workshop is where it all begins. Catch our socials to see a demo video of the suck supports during breastfeeding and bottle feeding we discuss in depth in this conversation: <a href="https://www.instagram.com/adinakopinsky_ibclc/">⁠⁠Adina's Instagram⁠⁠</a><a href="https://www.instagram.com/teachingbabiestonurse/">⁠⁠Ellen's Instagram⁠⁠</a> Here we go: a re-release of the foundational introduction series of the BLB podcast – let’s dive back into that infant body, moving from toes to nose to get deep into understanding what Body-Led Breastfeeding is all about! We need to thank you, our dear podcast listeners, who have been bearing with us all year long as we develop the language around what we do!

21 total episodes available

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Frequently asked questions

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What is Body-Led Breastfeeding?: Join Adina & Ellen as we discuss our philosophy of Body-Led Breastfeeding, a lactation lense that respects the baby's body as the #1 clue in understanding suck function and dysfunction.

We'll chat about infant body alignment, suck mechanics, the wisdom of the human body, and all around lactation theory and geekery.

We love to hear from you! Send us an email with any thoughts, reactions, or contributions to bodyledbreastfeeding@gmail.com or suggest a topic for a future episode!

Thank you for being part of the conversation.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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