Body Over Mind
Claim This Podcastby Mike Chang | Stephen Yeh
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Podcast Overview
<p>Mind Body Mastery is a show for people who want to maximize their human potential and truly feel free. We are practitioners at heart and practice what we teach. The topics are meditation, qi gong, yoga, breathwork, spirituality, and how all the inner technologies affect and influence your reality. </p>
Language
🇺🇲
Publishing Since
11/2/2022
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Recent Episodes
July 24, 2025
072 : “Why Modern Birth Is Broken and What Women Really Need" - Lianne
What if everything you thought you knew about giving birth was wrong? In this powerful second episode of Mind Body Mastery, Mike Chang and Stephen Yeh with Lianne, Mike’s own midwife who helped deliver his child, for an eye-opening conversation that dives deep into the realities of birth, fertility, and the body’s innate intelligence. Drawing from decades of experience and having attended thousands of births, Lianne shares a perspective that challenges mainstream narratives around childbirth....
July 14, 2025
071 : “This Man Can Hold His Breath for 22 Minutes" - Stig Severinson
22 MINUTES BREATH HOLDER⁉️ - Stig Severinson Imagine holding your breath for 22 minutes Sounds impossible? Not for Stig Severinsen, a man once crowned "The Ultimate Superhuman" by the Discovery Channel In this episode, we explore the mindset and science behind a 4-time freediving world champion, marine biologist, and elite performance coach who has trained Navy SEALs including SEAL Team 6, Air Force fighter pilots, Olympic athletes, and Fortune 500 executives From breaking world recor...
November 26, 2024
070: Strategies to Overcome Brain Fog
Hosts Mike and Stephen explore why mental fog occurs and how it affects individuals across different backgrounds, revealing strategies to overcome its debilitating effects on motivation and clarity.
72 total episodes available
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Frequently asked questions
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- What is Body Over Mind?
<p>Mind Body Mastery is a show for people who want to maximize their human potential and truly feel free. We are practitioners at heart and practice what we teach. The topics are meditation, qi gong, yoga, breathwork, spirituality, and how all the inner technologies affect and influence your reality. </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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