BodyHacking - Build a Better You
Claim This Podcastby Michaela Morrell
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Podcast Overview
<p>"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. <br><br>Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. <br><br>If you've tried everything else without success, this podcast is for you. <br><br>With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answers they've been searching for. <br><br>Remember to hit "Subscribe" to the show to receive the newest episodes directly on your favorite Podcast platform. </p>
Language
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Publishing Since
7/21/2024
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Recent Episodes
May 15, 2025
#44 | From Sneezy to Symptom-Free: How I Rewired My Allergic Body
Even if I needed two to three allergy medications. For over 6 years! And looked like something from a horror movie due to my allergies! WAS IT REALLY ALLERGIES - or just symptoms of something else going on? What are allergies? ------------ In this episode of BodyHacking – Build a Better You, Michaela opens up about her personal battle with allergies that began after the birth of her second son. From seasonal sniffles to full-blown cross-allergies that made her react to almost every fru...
May 9, 2025
#43 | How Quantum Medicine Revealed Genetic Weaknesses & Validated My Biohacking Habits
Why did I get sick as a 25-year-old? When my habits looked healthy and my eating was better than most others!? In this episode of BodyHacking - Build a Better You, we explore the transformative power of quantum medicine and frequency scanning. Join me as I recount my recent experience with a quantum medicine practitioner who revealed fascinating insights about my cellular health, genetic predispositions, and hidden health risks. From extraordinary cellular health to underlying liv...
May 1, 2025
#42 | Girl Parent? 3 Daily Habits to Support Your Daughter as She Grows Into a Healthy Woman
🎧 Episode Title: 3 Daily Habits Every Child Needs to Support Hormonal Balance 📄 Episode Description: In this episode, Michaela dives into three daily habits that can make a world of difference in your child’s long-term health—especially when it comes to hormonal balance, gut health, and inflammation. Whether you have a young daughter, a teenage son, or you’re planning to become a parent, these tips are practical, foundational, and easy to implement. And doing it in combination is the easiest...
45 total episodes available
Recent guests on BodyHacking - Build a Better You
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Jennifer Witten
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Frequently asked questions
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- What is BodyHacking - Build a Better You?
<p>"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. <br><br>Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. <br><br>If you've tried everything else without success, this podcast is for you. <br><br>With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answers they've been searching for. <br><br>Remember to hit "Subscribe" to the show to receive the newest episodes directly on your favorite Podcast platform. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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