Podcast thumbnail for Boogie Shoes Couch to 5K

Boogie Shoes Couch to 5K

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by Laura Benack

4.7(64 reviews)
15 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.<br><br>Contact with questions at lbenack@gmail.com

Language

🇺🇲

Publishing Since

11/28/2015

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Recent Episodes

Episode thumbnail for Episode 15: Thank you, friends!

July 13, 2024

Episode 15: Thank you, friends!

<p>Thank you for sharing your personal stories. It means so much to hear from you!</p>

Episode thumbnail for Episode 14: Hey from Laura

January 26, 2021

Episode 14: Hey from Laura

I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at lbenack@gmail.com or https://www.instagram.com/laurabenack/

Episode thumbnail for Boogie Shoes Couch to 5K  - Week 6, Day 3

November 29, 2015

Boogie Shoes Couch to 5K - Week 6, Day 3

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

15 total episodes available

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Frequently asked questions

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What is Boogie Shoes Couch to 5K?

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.<br><br>Contact with questions at lbenack@gmail.com

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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