The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.<br><br>Contact with questions at lbenack@gmail.com

Boogie Shoes Couch to 5K
Claim This Podcastby Laura Benack
Podcast Overview
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.<br><br>Contact with questions at lbenack@gmail.com
Language
🇺🇲
Publishing Since
11/28/2015
1 verified contact email on file for Boogie Shoes Couch to 5K
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes

July 13, 2024
Episode 15: Thank you, friends!
<p>Thank you for sharing your personal stories. It means so much to hear from you!</p>

January 26, 2021
Episode 14: Hey from Laura
I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at lbenack@gmail.com or https://www.instagram.com/laurabenack/

November 29, 2015
Boogie Shoes Couch to 5K - Week 6, Day 3
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
15 total episodes available
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- What is Boogie Shoes Couch to 5K?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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