Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Break Room

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by Brittany Ramsey

5.0(9 reviews)

25 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality76

Social0

YouTube0

Engagement32

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Podcast Overview

Step away from your desk and into the BreakRoom - where authentic, unfiltered stories from industry and business experts discuss behind the scenes of their careers. From pivots, to failures, networking, and risks - every success story has a candid journey behind it. Britt Ramsey, host of the BreakRoom podcast, navigated her own career transformations when she went from a clinical therapist, to recruitment expert, to career coach. With over a decade of experience in recruitment and HR at Fortune 500 companies - hiring is her life and career transformation is her passion. Join BreakRoom weekly as we breakdown the details of success and leave listeners with actionable steps and advice to utilize in your own career - because our careers are not just about the jobs, it's about the journeys and lessons that shape who we are.

Language

🇺🇲

Publishing Since

3/10/2025

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality76

Social0

YouTube0

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

22 minutes

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Every 10 days

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Recent Episodes

June 29, 2026

No Connections, No Shortcuts: How Anya Cheng Climbed To The Top Of Big Tech & Is Building Her AI Fashion Styling Company

Anya Cheng is the Founder and CEO of Taelor, a leading men's clothing subscription service that provides personal styling and curated rentals, powered by AI. A Girls in Tech 40 Under 40 honoree, she previously led eCommerce and digital innovation teams at Meta, eBay, Target, and McDonald's. Taelor's mission is to help people dress up to achieve their goals- whether it's for a job interview, date night, or big presentation- because looking good shouldn't be a barrier to success. Experience effortless style with rental and personal styling services: <ul> <li dir="ltr">Taelor: Get 25% OFF your first month of men's clothing subscription.</li> <li dir="ltr">Use code: PODCAST25</li> <li dir="ltr">Sign up at: <a href= "https://taelor.style/pages/membership">https://taelor.style/pages/membership</a></li> </ul> Give the gift of time, convenience, and effortless style: <ul> <li dir="ltr">Taelor Gift Cards: Get 10% OFF</li> <li dir="ltr">Use code: PODCASTGIFT</li> <li dir="ltr">Purchase at: <a href= "https://taelor.style/products/menswear-rental-gift-card">https://taelor.style/products/menswear-rental-gift-card</a> </li> </ul> Connect with Anya: <ul> <li dir="ltr">Taelor: <a href= "https://taelor.style/">https://taelor.style</a></li> <li dir="ltr">Taelor Linkedin: <a href= "https://www.linkedin.com/company/69612960">https://www.linkedin.com/company/69612960</a></li> <li dir="ltr">Anya Linkedin: <a href= "https://www.linkedin.com/in/anyacheng/">https://www.linkedin.com/in/anyacheng/</a></li> <li dir="ltr">Taelor IG: @taelor.style</li> <li dir="ltr">Anya IG: @anyacheng_siliconvalley</li> <li dir="ltr">Taelor Facebook: <a href= "https://www.facebook.com/Taelor.Style">https://www.facebook.com/Taelor.Style</a></li> <li dir="ltr">Taelor X (Twitter): @TaelorStyle</li> <li dir="ltr">Anya X (Twitter): @Anyacheng</li> <li dir="ltr">Anya Facebook: <a href= "https://www.facebook.com/AnyaChengSiliconValley/">https://www.facebook.com/AnyaChengSiliconValley/</a> </li> </ul> Connect With Britt: <ul> <li dir="ltr" role="presentation"><a href= "http://brittramsey.com/">Brittramsey.com</a></li> <li dir="ltr" role="presentation"><a href= "https://www.linkedin.com/in/brittramsey/">LinkedIn</a></li> <li dir="ltr" role="presentation"><a href= "https://www.instagram.com/bwell_careers/">Instagram</a></li> </ul>

Episode thumbnail for From Small Town Pittsburgh to Spotify & Big Cities: How Gina Built Her Resilient Career Through Authentic Relationships and Bold Moves

June 1, 2026

From Small Town Pittsburgh to Spotify & Big Cities: How Gina Built Her Resilient Career Through Authentic Relationships and Bold Moves

In this episode, Britt sits down with Gina to unpack a career built on bold moves and real relationships. From growing up in Pittsburgh to navigating life in New York City and Dallas, Texas, Gina shares the mindset shifts, pivotal decisions, and authentic connections that helped her level up and what she wishes she had known sooner. Takeaways: <ul> <li>Building genuine relationships is one of the most powerful career tools you can invest in.</li> <li>Taking bold, uncomfortable risks is often what separates career growth from career stagnation.</li> <li>Where you start has no bearing on how far you can go.</li> </ul> Connect with Gina: <ul> <li dir="ltr"><a href= "https://www.linkedin.com/in/gina-sweet/">Gina Sweet LinkedIn: https://www.linkedin.com/in/gina-sweet/ </a></li> <li dir="ltr">Podcast: <a href= "https://podcasts.apple.com/us/podcast/grace-never-heard-of-her/id1851262139">Grace, never heard of her</a> <a href= "https://podcasts.apple.com/us/podcast/grace-never-heard-of-her/id1851262139"> </a></li> </ul> Connect With Britt: <ul> <li dir="ltr" role="presentation"><a href= "http://brittramsey.com/">Brittramsey.com</a></li> <li dir="ltr" role="presentation"><a href= "https://www.linkedin.com/in/brittramsey/">LinkedIn</a></li> <li dir="ltr" role="presentation"><a href= "https://www.instagram.com/bwell_careers/">Instagram</a></li> <li dir="ltr" role="presentation"><a href= "https://open.substack.com/pub/bnicoleramsey/p/coming-soon?r=5ka6b&utm_campaign=post&utm_medium=web"> Substack Newsletter</a></li> </ul>

May 25, 2026

From Hormones to Our Cycles: How Our Body Impacts How We Show Up in Our Career

In this episode of the BreakRoom Podcast, Britt Ramsey sits down with guest Taylor to explore the powerful connection between women's hormones, their cycles, and how both impact performance in the workplace. Together, they break down what it really means to work with your body instead of against it, unpacking how fluctuating hormones throughout the month can affect energy, focus, decision-making, and confidence on the job. This conversation gives women the tools and language to better understand their bodies — and use that knowledge to show up stronger in their careers. Takeaways: <ul class= "[li_&]:mb-0 [li_&]:mt-1 [li_&]:gap-1 [&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3"> <li class= "font-claude-response-body whitespace-normal break-words pl-2"> Understanding your hormones can help you strategically plan your workload and big career moments.</li> <li class= "font-claude-response-body whitespace-normal break-words pl-2"> Working with your body's natural rhythm — not against it — is a game-changer for professional performance.</li> <li>It is common, but not normal to be dealing with brain fog, PMS, acne, gut issues, and other negative symptoms.</li> </ul> Connect with Taylor: <ul> <li dir="ltr"><a href= "https://nourished-by-taylor.com/free-course">Breakup with Birth Control Masterclass</a></li> <li dir="ltr">Listen to Taylor's <a href= "https://nourished-by-taylor.com/podcast">podcast</a></li> <li dir="ltr">Join her <a href= "https://www.facebook.com/groups/793478609997855">Facebook group</a></li> <li dir="ltr"><a href= "https://nourished-by-taylor.com/">Website</a></li> </ul> Connect With Britt: <ul> <li dir="ltr" role="presentation"><a href= "http://brittramsey.com/">Brittramsey.com</a></li> <li dir="ltr" role="presentation"><a href= "https://www.linkedin.com/in/brittramsey/">LinkedIn</a></li> <li dir="ltr" role="presentation"><a href= "https://www.instagram.com/bwell_careers/">Instagram</a></li> <li dir="ltr" role="presentation"><a href= "https://open.substack.com/pub/bnicoleramsey/p/coming-soon?r=5ka6b&utm_campaign=post&utm_medium=web"> Substack Newsletter</a></li> </ul>

25 total episodes available

Recent guests on Break Room

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Dr Kayla Borchers

Guest

Terry Rice

Guest

Jade

Guest

Kelly

Guest

Lexi

Guest

Brittney Ramsey

Guest

Jade Sonkin

Guest

Brittany Ramsey

Guest

Daryl Layson

Guest

See every guest on Break Room

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Break Room?: Step away from your desk and into the BreakRoom - where authentic, unfiltered stories from industry and business experts discuss behind the scenes of their careers. From pivots, to failures, networking, and risks - every success story has a candid journey behind it.

Britt Ramsey, host of the BreakRoom podcast, navigated her own career transformations when she went from a clinical therapist, to recruitment expert, to career coach. With over a decade of experience in recruitment and HR at Fortune 500 companies - hiring is her life and career transformation is her passion.

Join BreakRoom weekly as we breakdown the details of success and leave listeners with actionable steps and advice to utilize in your own career - because our careers are not just about the jobs, it's about the journeys and lessons that shape who we are.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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