A podcast about learnings. New episodes 1-3 times a month on Tuesdays.

Podcast Overview
A podcast about learnings. New episodes 1-3 times a month on Tuesdays.
Language
🇺🇲
Publishing Since
1/31/2023
1 verified contact email on file for Cafe Dia
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Recent Episodes

July 18, 2023
Ep. 6 Games and the Stress Cycle
<p>In this episode, I wanted to explore gameplay as an activity to help complete the stress cycle. I wanted to expand on why with a few studies. What are you playing lately?</p> <p><br></p> <p>References</p> <p>Aliyari, H., Sahraei, H., Daliri, M. R., Minaei-Bidgoli, B., Kazemi, M., Agaei, H., Sahraei, M., Hosseini, S. M. A. S., Hadipour, M. M., Mohammadi, M., & Dehghanimohammadabadi, Z. (2018). The Beneficial or Harmful Effects of Computer Game Stress on Cognitive Functions of Players. Basic and Clinical Neuroscience, 9(3), 177–186. https://doi.org/10.29252/nirp.bcn.9.3.177</p> <p>Hodent, C. (2017). The Gamer's Brain: How Neuroscience and UX can Impact Video Game Design. CRC Press.</p> <p>Nagoski, E. (2015). Come as you are. Simon & Schuster.</p> <p>Yamaguchi S. (2023). The relationship between playing video games on mobile devices and well-being in a sample of Japanese adolescents and adults. SAGE Open Medicine, 11, 20503121221147842. https://doi.org/10.1177/20503121221147842</p>

March 28, 2023
Ep. 5 Attachment Theory
<p>Attachment styles influence how we connect. Would you identify your attachment style as securely attached? We’ll get some clarity on what secure attachment versus insecure attachment might look like in our relationships.</p> <p>This episode focuses on attachment theory and the dynamic-maturation model. We’ll talk about what they are and how they show up in our connections with ourselves and others.</p> <p><br></p> <p>Resources </p> <p>Conflict Science Institute. (2020). Is the DMM too simple, too complex, or robust? Conflictscienceinstitute.com. https://www.conflictscienceinstitute.com/is-the-dmm-too-simple-too-complex-or-robust/</p> <p>Crittenden, P. M. (2006). A dynamic‐maturational model of attachment. Australian and New Zealand Journal of Family Therapy, 27(2), 105-115.</p> <p>Family Relations Institute. (n.d.) DMM Model. Family Relations Institute. https://familyrelationsinstitute.org/dmm-model/</p> <p>Fern, J. (2020). Polysecure: Attachment, Trauma and Consensual Nonmonogamy. Thornapple Press.</p> <p>Parker, & Campbell, K. (2017). Infidelity and Attachment: The Moderating Role of Race/Ethnicity. Contemporary Family Therapy, 39(3), 172–183. https://doi.org/10.1007/s10591-017-9415-0</p>

March 14, 2023
Ep. 4 Welcome to Cafe Dia
<p>Welcome to the Cafe Dia podcast! </p> <p>This episode gives a bit of background into why I started this podcast and what is to come.</p> <p>A non-exhaustive list of a few books that inspired me to explore and gather my thoughts about life and love:</p> <ul> <li><p>Mating in Captivity by Ester Perel</p> </li> <li><p>all about love by bell hooks</p> </li> <li><p>Building a Life Worth Living by Marsha Linehan</p> </li> <li><p>Come as You Are by Emily Nagoski</p> </li> </ul>
6 total episodes available
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Frequently asked questions
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- What is Cafe Dia?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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