
Calm & Confident with Trina Gray
Hosted by Trina Gray · Trina Gray
5.0from 111 ratings
- 57
- Episodes
- 38
- Transcribed
- 111
- Ratings
- Daily
- Cadence
- 2025
- First episode
About Calm & Confident with Trina Gray
On the brand new "Calm & Confident" podcast, Trina teaches simple, actionable ways to move through life and work with greater ease and more joy. It is a must-listen for women seeking a better way to succeed in all areas of life — career, income, relationships and health. With Trina's stories, lessons and guest speakers, you'll arm yourself with tools to live happier and healthier at home and in your career as you create your next, best chapter. It's a casual vibe with lessons that you can implement into your life to think and act better. You'll feel like you're in a coffee shop with a trusted mentor having a personal conversation.
- Publisher
- Trina Gray
- Category
- business · education
- Language
- en
- Explicit
- No
- First episode
- 6 May 2025
- Latest episode
- 23 Sept 2026
Latest episodes
38 of 57 episodes have a transcript.

23 Sept 2026TRANSCRIPT
57. Balancing the Boxes and the Elements.

16 Sept 2026TRANSCRIPT
56. Hey, How's Life? (Four Answers)

14 Jul 2026TRANSCRIPT
54. When Life Changes Your Circle
Inside a recent episode

57. Balancing the Boxes and the Elements.
Published 23 Sept 2026 · Transcript excerpt
[…] The title is balancing the boxes and the elements. Now, once you learn what I mean by this, I hope it clicks with you. And this phrase will guide you in your daily life. That's the whole concept of this podcast is to give you tools to live a better life at work and at home. So let's unpack what that phrase means, balancing the boxes and the elements. Quite simply, it's this. Our days are made up of a lot of responsibility. We're calling these the boxes you need to check on the daily basis, the appointments you need to make or get to, the work responsibility you need to follow through on or complete, the events you need to attend or organize, the bills that you need to pay, the household that you need to run, the appointments for animals, children, yourself, just the daily things that need to get checked off a list in order to live in organized. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 111 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 0
- Engagement
- 91
Contact Calm & Confident with Trina Gray
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Calm & Confident with Trina Gray
Who hosts Calm & Confident with Trina Gray?
Trina Gray host the show. Published by Trina Gray.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Calm & Confident with Trina Gray take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
38 of 57 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Calm & Confident with Trina Gray?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine



