Un espacio donde todes puedan sentirse como en una charla de buenos amigues. Mucho bla bla reflexivo, temas de vida e información que cura jaja ok? Ok. :) ig. @meli.cr_
Calma en el alma
Claim This Podcastby Mel cr
5.0(10 reviews)
29 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇷
Podcast Overview
Un espacio donde todes puedan sentirse como en una charla de buenos amigues. Mucho bla bla reflexivo, temas de vida e información que cura jaja ok? Ok. :) ig. @meli.cr_
Language
🇪🇸
Publishing Since
12/16/2023
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Recent Episodes
March 2, 2026
29. Escucha a tu cuerpo antes de que grite
<p>Después de una pausa necesaria, regreso a este espacio recordando por qué empecé. Hoy se trata de aprender a observar las pequeñas señales que nuestro cuerpo nos da y las ignoramos hasta que ya no podemos más. Por eso la importancia de hacer pausas antes de rompernos. ¿Realmente te escuchas? 🤍</p><p><br></p><p>Gracias por estar aquí, tqm!</p><p>Ig: meli.cr_</p>
December 29, 2025
28. Cerrar para empezar: soltando otro año más
<p>Soltar y cerrar ciclos, agradecer lo vivido y preparar la energía para el 2026, un año de nuevos comienzos estoy segura! </p><p>Escúchalo como una carta de cierre y una invitación a confiar en ti y en lo que viene.</p><p>Gracias por estar aquí, tqm!</p><p>Insta: meli.cr_</p>
December 1, 2025
27. Perder el miedo a hacer cosas sol@
<p>Es algo que a muchos nos da pena admitir: el miedo a hacer cosas solos. Desde ir al gym hasta salir por un café y nos detiene el “¿y si me veo rara/o?” Te cuento por qué estar en tu propia compañía no solo es normal… sino liberador. </p><p>Si quieres empezar a hacer tus planes sin esperar a nadie, este episodio te va a gustar.</p><p><br></p><p>Insta: meli.cr_</p>
29 total episodes available
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- What is Calma en el alma?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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