How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Canal Melba Nhamithambo

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by Melba Jorge

5.0(4 reviews)

26 episodes

Updated Bi-weekly

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Podcast Overview

Desbloqueando Potenciais através de conversas sinceras e encorajadoras!

Language

🇵🇹

Publishing Since

8/31/2020

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Recent Episodes

March 28, 2025

EP #15 Esgotamento Mental

Às vezes, parece apenas cansaço comum. Tu pensas que é só uma noite mal dormida ou um dia puxado.Outras vezes, ele aparece como procrastinação. As tarefas se acumulam e tu simplesmente não consegues começar — mesmo as coisas simples parecem gigantes.E, muitas vezes, ele se manifesta na tua paciência. Pequenas situações que antes passavam despercebidas agora te tiram do sério.Se tu te identificas com isso, teu corpo e tua mente podem estar pedindo socorro. Neste episódio, vou te mostrar como reconhecer os sinais do esgotamento mental e, mais importante, o que fazer para retomar teu equilíbrio.

February 6, 2025

EP #14 Vitimismo

O vitimismo pode ser uma armadilha que nos impede de crescer e conquistar nossos objetivos. Mas como identificar esse padrão e, mais importante, como superá-lo? No episódio de hoje, exploramos as causas do vitimismo, seus impactos na nossa vida e estratégias para adotar uma mentalidade mais responsável e empoderada. Se tu queres sair do papel de vítima e assumir o controle da tua jornada, esse episódio é para ti! Em mais um episódio do Canalmelbanhamithambo, a Melba compartilha o impacto do vitimismo em nossas vidas e igualmente, estratégias para uma mentalidade de vencedor.Assiste o episódio completo através do link na Bio. #Canalmelbanhamithambo #MelbaPodcast #Vitimismo #MentalidadeSaudavel #AutoCuidado

September 26, 2024

Ep13 - Inveja, O que fazer quando sentimos esta sensação?

26 total episodes available

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What is Canal Melba Nhamithambo?: Desbloqueando Potenciais através de conversas sinceras e encorajadoras!
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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